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Micro relaxing moments during your workday

When you’re having stress at work, you can build in some of these micro relaxing moments into your workday!

Stress: the good, the bad and the ugly

Stress can cause a lot of problems and often feels bad, but it can also help you a lot! So what is stress, and why does stress behave like it does?

By Mind and Body Intertwined Posted on 22/01/2019 Posted in All posts, Career & Finance, Mind No Comments Tagged with , combat stress education effects of stress eustress health Lifestyle physical effects of stress prevent stress relaxing signs of stress stress stress at work stress definition stress health stress level stress management stress relief stress symptoms stressing study stress what causes stress

Welcome to Mind and Body Intertwined! My name is Lisa and I’m a 25 year old consumer psychologist with a love for creating a balanced lifestyle. I blog about all things lifestyle, career, mental health and physical health.

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Lisa

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Micro relaxing moments during your workday

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Stress: the good, the bad and the ugly

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Tag: stress at work

Micro relaxing moments during your workday

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Stress: the good, the bad and the ugly

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