hydration Archives - Mind and Body Intertwined

My HUGE skincare fail & how I fixed it

I love skincare, but I recently had a HUGE skincare fail and it took months to repair my skin barrier. Wanna know how?

By Mind and Body Intertwined Posted on 19/08/2022 Posted in All posts, Body, Physical health, Skincare & make-up 19 Comments Tagged with acid, actives, exfoliation, favourites, health, healthy, healthy habits, hydration, ingredients, self-care, skin, skincare

Beauty products that surprised me this year

I love my beauty products, from make-up, to skincare to toothpaste. These were my favourite discoveries of 2021!

By Mind and Body Intertwined Posted on 10/12/2021 Posted in All posts, Body, Lifestyle, Skincare & make-up 16 Comments Tagged with budget, health, healthy, hydration, make-up, morning, review, routine, skincare

Hydrate your skin in the winter months

Take care of your skin this winter and hydrate it properly with these tips, tricks and products that’ll put a smile on your face!

By Mind and Body Intertwined Posted on 04/12/2020 Posted in All posts, Body, Skincare & make-up 33 Comments Tagged with beauty, december, healthy habits, holiday, hydration, review, self-care, skincare, wellness, winter

How to drink enough water and make it enjoyable

We all know we should drink at least 2 liters of water, but sometimes, that seems like an impossible task. In this article, I will give you tips that work for me and I hope they will work for you as well!

By Mind and Body Intertwined Posted on 23/09/2018 Posted in All posts, Body, Food & recipes, Physical health 2 Comments Tagged with habits, health, healthy, healthy diet, healthy habits, healthy living, hydration

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. This then impacts your mental health, physical health, relationships and career. You can see the downward spiral here, right?

Welcome to Mind and Body Intertwined! My name is Lisa and I’m a consumer psychologist with a love for creating a balanced lifestyle. This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it!

I hope you will enjoy my posts and if you do, don’t forget to subscribe and connect on social media! I’d love to talk to you there or through my e-mail: info@mindandbodyintertwined.com. Feel free to contact me if you have any suggestions or ideas, or if you just want to talk. You can also hit me up in the comment section of my posts.

See you there and lots of love,

Lisa

Subscribe to my blog and get this free e-book on how to safe money without actually losing out on valuable things in your life!

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Tag: hydration

My HUGE skincare fail & how I fixed it

Beauty products that surprised me this year

Hydrate your skin in the winter months

How to drink enough water and make it enjoyable