hydration Archives - Mind and Body Intertwined

My HUGE skincare fail & how I fixed it

I love skincare, but I recently had a HUGE skincare fail and it took months to…

Mind and Body Intertwined Aug 19, 2022 Tagged with acid, actives, exfoliation, favourites, health, healthy, healthy habits, hydration, ingredients, self-care, skin, skincare

Beauty products that surprised me this year

I love my beauty products, from make-up, to skincare to toothpaste. These were my favourite discoveries…

Mind and Body Intertwined Dec 10, 2021 Tagged with budget, health, healthy, hydration, make-up, morning, review, routine, skincare

Hydrate your skin in the winter months

Take care of your skin this winter and hydrate it properly with these tips, tricks and…

Mind and Body Intertwined Dec 4, 2020 Tagged with beauty, december, healthy habits, holiday, hydration, review, self-care, skincare, wellness, winter

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How to drink enough water and make it enjoyable

We all know we should drink at least 2 liters of water, but sometimes, that seems…

Mind and Body Intertwined Sep 23, 2018 Tagged with habits, health, healthy, healthy diet, healthy habits, healthy living, hydration

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

Subscribe to my blog and get this free e-book on how to safe money without actually losing out on valuable things in your life!