Spring is here again, the season of re-birth, freshness and the doorway to summer. But why should we celebrate spring and how do we enjoy spring to the fullest extend?

We all make mistakes and that’s absolutely fine! Here are some tips to get back on track when your bad habits slipped in.

eucalyptus scented oil

How our environment smells can have a large effect on our mood and behaviour, so here are some helpful scents for you to try out!