healthy living Archives - Page 3 of 3 - Mind and Body Intertwined

Clean the air in your home

Breathing clean air is a basic need, but it might not be so easy to keep the air in your home as clean as you’d like. Here are some tips!

By Mind and Body Intertwined Posted on 01/05/2020 Posted in All posts, Home making, Lifestyle, Sustainable living & Nature Tagged with cleaning, environment, health, healthy, healthy living, plants, self-care, wellness

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How to drink enough water and make it enjoyable

We all know we should drink at least 2 liters of water, but sometimes, that seems like an impossible task. In this article, I will give you tips that work for me and I hope they will work for you as well!

By Mind and Body Intertwined Posted on 23/09/2018 Posted in All posts, Body, Food & recipes, Physical health Tagged with habits, health, healthy, healthy diet, healthy habits, healthy living, hydration

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

Subscribe to my blog and get this free e-book on how to safe money without actually losing out on valuable things in your life!

Tag: healthy living

Clean the air in your home

How to drink enough water and make it enjoyable