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The road to a balanced lifestyle

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Category: Mind

When you break your leg or when you are having a persistent cold, you go to the doctor. However, when something is not completely fine in the mind, a lot of people don’t go to a professional right away. Personally, I think it is very important that you do if you have the feeling you cannot deal with the problem on your own. There is no shame in asking for help, it even shows a lot of self-knowledge and bravery. But in some cases, you would like to start by helping yourself and I would like to help you with that! Here, I will post articles with tips on how to keep your mind happy, but also articles that show how fascinating the mind can be.

The strengths of masculinity and femininity

The strengths of masculinity and femininity

Masculinity and femininity are both powerful forces if you know how to yield them. Learn all about their strengths here!

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By Mind and Body Intertwined Posted on 01/05/2022 Posted in All posts, Lifestyle, Mind 22 Comments Tagged with emotion, gender, men, mental health, motivation, psychology, women
How to protect your authenticity

How to protect your authenticity

Your truest you is your biggest ally, but it can get pressured by stress, social pressures and more. Here’s how to protect your authenticity.

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By Mind and Body Intertwined Posted on 04/02/2022 Posted in All posts, Mind 34 Comments Tagged with emotion, environment, family, friends, health, healthy, loved ones, mental health, motivation, personal growth, psychology, self-care, story time
Back on track in one weekend

Back on track in one weekend

Life can get hectic and overwhelming, so here’s a step-by-step guide to get back on track in one weekend!

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By Mind and Body Intertwined Posted on 29/10/2021 Posted in All posts, Lifestyle, Mind 19 Comments Tagged with cleaning, health, healthy, healthy habits, mental health, psychology, relaxing, self-care, sleep
What to do if you let bad habits slip

What to do if you let bad habits slip

We all make mistakes and that’s absolutely fine! Here are some tips to get back on track when your bad habits slipped in.

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By Mind and Body Intertwined Posted on 26/03/2021 Posted in All posts, Mind 20 Comments Tagged with guest blogger, habits, health, healthy habits, healthy living, productivity, professional, young professional
How to decorate your bedroom to sleep better

How to decorate your bedroom to sleep better

To sleep like sleeping beauty, you need to have a peaceful bedroom. Here’s how to decorate your bedroom to sleep better!

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By Mind and Body Intertwined Posted on 19/03/2021 Posted in All posts, Body, Home making, Lifestyle, Mind 38 Comments Tagged with bedroom, decorating, healthy, healthy living, home, home decor, house, morning, plants, psychology, relaxing, self-care, sleep, wake up

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. This then impacts your mental health, physical health, relationships and career. You can see the downward spiral here, right?

Welcome to Mind and Body Intertwined! My name is Lisa and I’m a consumer psychologist with a love for creating a balanced lifestyle. This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it!

I hope you will enjoy my posts and if you do, don’t forget to subscribe and connect on social media! I’d love to talk to you there or through my e-mail: info@mindandbodyintertwined.com. Feel free to contact me if you have any suggestions or ideas, or if you just want to talk. You can also hit me up in the comment section of my posts.

See you there and lots of love,

Lisa

Latest posts:

  • The strengths of masculinity and femininity
  • Home sweet home… Farmhouse edition
  • Home sweet home… Bohemian edition
  • Home sweet home… Midcentury Modern Edition
  • How to protect your authenticity

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Latest articles

  • The strengths of masculinity and femininity
  • Home sweet home… Farmhouse edition
  • Home sweet home… Bohemian edition
  • Home sweet home… Midcentury Modern Edition
  • How to protect your authenticity

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