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Tag: relaxing

Home sweet home… Hygge edition

Home sweet home… Hygge edition

Hygge is the Scandinavian practice of appreciating the simple pleasures in life. Here’s how to reflect that mindset in your home!

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By Mind and Body Intertwined Posted on 02/09/2022 Posted in All posts, Home making, Lifestyle 35 Comments Tagged with bathroom, bedroom, decorating, home, home decor, home office, house, kitchen, living room, relaxing
Back on track in one weekend

Back on track in one weekend

Life can get hectic and overwhelming, so here’s a step-by-step guide to get back on track in one weekend!

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By Mind and Body Intertwined Posted on 29/10/2021 Posted in All posts, Lifestyle, Mind, Physical health, Self-care 19 Comments Tagged with cleaning, health, healthy, healthy habits, mental health, psychology, relaxing, self-care, sleep
How to decorate your bedroom to sleep better

How to decorate your bedroom to sleep better

To sleep like sleeping beauty, you need to have a peaceful bedroom. Here’s how to decorate your bedroom to sleep better!

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By Mind and Body Intertwined Posted on 19/03/2021 Posted in All posts, Body, Home making, Lifestyle, Physical health 38 Comments Tagged with bedroom, decorating, healthy, healthy living, home, home decor, house, morning, plants, psychology, relaxing, self-care, sleep, wake up
45 things you can do to relax

45 things you can do to relax

We all need some help in winding down sometimes, so here are 45 things you can do to relax and recharge yourself!

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By Mind and Body Intertwined Posted on 26/02/2021 Posted in All posts, Mind, Physical health, Self-care 49 Comments Tagged with mental health, relaxing, self-care, stress
Tv-shows from the past

Tv-shows from the past

Sometimes, watching old tv-shows years later is amazing, since you can see your past self in them a little. Here are my old favourites!

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By Mind and Body Intertwined Posted on 19/02/2021 Posted in All posts, Lifestyle 43 Comments Tagged with entertainment, inspiration, relaxing, review, self-care

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. This then impacts your mental health, physical health, relationships and career. You can see the downward spiral here, right?

Welcome to Mind and Body Intertwined! My name is Lisa and I’m a consumer psychologist with a love for creating a balanced lifestyle. This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it!

I hope you will enjoy my posts and if you do, don’t forget to subscribe and connect on social media! I’d love to talk to you there or through my e-mail: info@mindandbodyintertwined.com. Feel free to contact me if you have any suggestions or ideas, or if you just want to talk. You can also hit me up in the comment section of my posts.

See you there and lots of love,

Lisa

Latest posts:

  • My perfect coffee guide
  • Vegetable quiche
  • Your autumn to-do list
  • Questions to ask yourself if someone dislikes you
  • Home sweet home… Hygge edition

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Latest articles

  • My perfect coffee guide
  • Vegetable quiche
  • Your autumn to-do list
  • Questions to ask yourself if someone dislikes you
  • Home sweet home… Hygge edition

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