↓ Skip to Main Content
Mind and Body Intertwined

The road to a balanced lifestyle

Main Navigation

  • Home
  • Body
    • Food & recipes
    • Physical health
    • Skincare & make-up
  • Mind
  • Lifestyle
    • Career & Finance
    • Home making
    • Sustainable living & Nature
  • About me
    • Frequently Asked Questions
  • Contact
    • E-book: Saving money without devaluing your life
    • Privacy Policy
    • Weekly newsletter

Tag: relaxing

My evening routine

My evening routine

A good nighttime routine will improve your sleep, benefit your mental health and helps you be more prepared for the next day. This is mine!

Read more ›

By Mind and Body Intertwined Posted on 12/06/2020 Posted in All posts, Body, Mind, Physical health, Self-care, Skincare & make-up 19 Comments Tagged with bedroom, cruelty-free, make-up, relaxing, routine, skincare, sleep

Tips for when you are working from home

With so many people working from home nowadays, having a good home office is vital. Here are some tips!

Read more ›

By Mind and Body Intertwined Posted on 23/03/2020 Posted in All posts, Career & Finance, Lifestyle No Comments Tagged with concentration, home office, job, office, performance, productivity, relaxing, stress, work, work-life balance, young professional

Immediate depression or anxiety relief tips

Here are some tips that work for me to deal with immediate depression, anxiety and panic attacks

Read more ›

By Mind and Body Intertwined Posted on 13/03/2020 Posted in All posts, Mind 2 Comments Tagged with anxiety, depression, exercise, healthy habits, mental health, psychology, relaxing, self-care, stress, wellness

Forced relaxation: tactics that stop you from stressing

Trying to relax? Here are some tips that will help you to relax instantly!

Read more ›

By Mind and Body Intertwined Posted on 09/08/2019 Posted in All posts, Mind, Self-care No Comments Tagged with favourites, healthy, mental health, psychology, relaxing, stress, work-life balance

11 lovely podcasts

Podcasts can be very inspirational, as well as very relaxing. Here are some of my favorites to help you out!

Read more ›

By Mind and Body Intertwined Posted on 29/07/2019 Posted in All posts, Lifestyle 2 Comments Tagged with Culture, entertainment, favourites, learning, relaxing, work, young professional

Posts navigation

Previous 1 2 3 4 Next

Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

Get your FREE money-saving e-book here!

Subscribe to my blog and get this free e-book on how to safe money without actually losing out on valuable things in your life!
loader

Your e-mail address is only used to send you our newsletter and information about the activities of Mind and Body Intertwined and to send you your e-book. You can always use the unsubscribe link included in the newsletter.

easy recipe favourites Food health healthy healthy diet healthy food mental health personal growth psychology recipe relaxing self-care work young professional

Join me on Wordpress!

Follow Mind and Body Intertwined on WordPress.com

Footer Menu

  • Knowledge base
  • E-book: Saving money without devaluing your life
  • About me
  • Frequently Asked Questions
  • Contact
© 2023 Mind and Body Intertwined | Powered by Responsive Theme
Top