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Tag: office

Micro relaxing moments during your workday

Micro relaxing moments during your workday

When you’re having stress at work, you can build in some of these micro relaxing moments into your workday!

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By Mind and Body Intertwined Posted on 22/01/2021 Posted in All posts, Career & Finance, Mind, Self-care 41 Comments Tagged with job, office, personal growth, professional, relaxing, self-care, work, work-life balance, young professional
Sustainability at work

Sustainability at work

Going green at home is hard, but going green at work can be even tougher, especially if the company is not helping you. Here are some tiny adjustments to be greener at the office!

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By Mind and Body Intertwined Posted on 02/10/2020 Posted in All posts, Career & Finance, Lifestyle, Sustainable living & Nature 21 Comments Tagged with earth, environment, home office, office, plants, professional, sustainability, work, work from home, young professional
How to dress for success

How to dress for success

Your outfit can affect your mood and how you feel, but also how other view you. Here are some tips to find the outfit you need to find success!

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By Mind and Body Intertwined Posted on 11/09/2020 Posted in All posts, Career & Finance, Lifestyle 20 Comments Tagged with confidence, fashion, favourites, habits, healthy habits, job, men, office, performance, professional, women, work, young professional
Powerful scents
eucalyptus scented oil

Powerful scents

How our environment smells can have a large effect on our mood and behaviour, so here are some helpful scents for you to try out!

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By Mind and Body Intertwined Posted on 28/08/2020 Posted in All posts, Body, Home making, Lifestyle, Mind, Physical health 21 Comments Tagged with cleaning, health, healthy, healthy habits, healthy living, home, home decor, home office, mental health, office
8 healthy habits to start fresh NOW!

8 healthy habits to start fresh NOW!

Going back to work after a while can be tough, but here are 7 healthy habits to start you off on the right foot!

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By Mind and Body Intertwined Posted on 07/08/2020 Posted in All posts, Career & Finance, Lifestyle 46 Comments Tagged with behavior change, habits, healthy habits, home office, office, performance, personal growth, productivity, professional, relaxing, self-care, stress, work, work-life balance, young professional

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

Get your FREE money-saving e-book here!

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