breakfast Archives - Mind and Body Intertwined

Apple pie overnight oats

Winter is coming, which means you gotta start your day with a heartwarming breakfast and these apple pie overnight oats do just that!

By Mind and Body Intertwined Posted on 12/11/2021 Posted in All posts, Body, Food & recipes 27 Comments Tagged with breakfast, easy recipe, fall, favourites, Food, healthy, healthy food, morning, recipe, recipe to go, wake up, weight loss, winter

Cookbooks that inspire me daily

Cookbooks can be true lifesavers when you’ve got no inspiration. Here are my recommended cookbooks, from guilty pleasures to healthy choices.

By Mind and Body Intertwined Posted on 14/05/2021 Posted in All posts, Body, Food & recipes, Home making, Lifestyle 40 Comments Tagged with Asian recipes, breakfast, cooking, Food, healthy food, kitchen, mediterranean food, one person cooking, oven recipe, recipe, recipe to go, weight loss

Healthy banana bread

Banana bread is the perfect breakfast, snack or treat for guests. That’s why I’m sharing my favourite recipe here with you!

By Mind and Body Intertwined Posted on 24/07/2020 Posted in All posts, Body, Food & recipes 32 Comments Tagged with baking, breakfast, cheap, easy recipe, Food, healthy diet, healthy food, kitchen, lunch, recipe, recipe to go, snacks

My favourite, easy breakfasts

Breakfast is the most important meal of the day, so why not make it the tastiest one as well? Here are some of my favourite breakfast ideas!

By Mind and Body Intertwined Posted on 27/03/2020 Posted in All posts, Body, Food & recipes No Comments Tagged with breakfast, easy recipe, Food, healthy diet, healthy food, quick recipe, recipe to go

Spicy spinach omelet

Here is a delicious spicy spinach omelet recipe for you to enjoy on a beautiful Saturday morning!

By Mind and Body Intertwined Posted on 15/02/2020 Posted in All posts, Body, Food & recipes No Comments Tagged with breakfast, cheap, easy recipe, favourites, healthy diet, healthy food, lunch, quick recipe, recipe

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. This then impacts your mental health, physical health, relationships and career. You can see the downward spiral here, right?

Welcome to Mind and Body Intertwined! My name is Lisa and I’m a consumer psychologist with a love for creating a balanced lifestyle. This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it!

I hope you will enjoy my posts and if you do, don’t forget to subscribe and connect on social media! I’d love to talk to you there or through my e-mail: info@mindandbodyintertwined.com. Feel free to contact me if you have any suggestions or ideas, or if you just want to talk. You can also hit me up in the comment section of my posts.

See you there and lots of love,

Lisa

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Tag: breakfast

Apple pie overnight oats

Cookbooks that inspire me daily

Healthy banana bread

My favourite, easy breakfasts

Spicy spinach omelet