favourites Archives - Mind and Body Intertwined

Apple pie overnight oats

Winter is coming, which means you gotta start your day with a heartwarming breakfast and these apple pie overnight oats do just that!

By Mind and Body Intertwined Posted on 12/11/2021 Posted in All posts, Body, Recipes 27 Comments Tagged with breakfast, easy recipe, fall, favourites, Food, healthy, healthy food, morning, recipe, recipe to go, wake up, weight loss, winter

Christmas fashion 2020: Party outfit or a Christmas sweater?

Are you dressing fancy this Christmas or are you getting your ‘ugly’ Christmas sweater dusted off in 2020?

By Mind and Body Intertwined Posted on 18/12/2020 Posted in All posts, Lifestyle 40 Comments Tagged with christmas, december, fashion, favourites, holiday, inspiration, men, party, seasonal, shopping, winter, women

How to dress for success

Your outfit can affect your mood and how you feel, but also how other view you. Here are some tips to find the outfit you need to find success!

By Mind and Body Intertwined Posted on 11/09/2020 Posted in All posts, Career & Finance, Lifestyle 20 Comments Tagged with confidence, fashion, favourites, habits, healthy habits, job, men, office, performance, professional, women, work, young professional

Food essentials when living alone

Here are my absolute pantry essentials for living alone and wanting to be healthy!

By Mind and Body Intertwined Posted on 17/02/2020 Posted in All posts, Body, Lifestyle 1 Comment Tagged with cooking, favourites, kitchen, one person cooking

Spicy spinach omelet

Here is a delicious spicy spinach omelet recipe for you to enjoy on a beautiful Saturday morning!

By Mind and Body Intertwined Posted on 15/02/2020 Posted in All posts, Body, Recipes No Comments Tagged with breakfast, cheap, easy recipe, favourites, healthy diet, healthy food, lunch, quick recipe, recipe

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. This then impacts your mental health, physical health, relationships and career. You can see the downward spiral here, right?

Welcome to Mind and Body Intertwined! My name is Lisa and I’m a consumer psychologist with a love for creating a balanced lifestyle. This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it!

I hope you will enjoy my posts and if you do, don’t forget to subscribe and connect on social media! I’d love to talk to you there or through my e-mail: info@mindandbodyintertwined.com. Feel free to contact me if you have any suggestions or ideas, or if you just want to talk. You can also hit me up in the comment section of my posts.

See you there and lots of love,

Lisa

Subscribe to my blog and get this free e-book on how to safe money without actually losing out on valuable things in your life!

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Tag: favourites

Apple pie overnight oats

Christmas fashion 2020: Party outfit or a Christmas sweater?

How to dress for success

Food essentials when living alone

Spicy spinach omelet