favourites Archives - Mind and Body Intertwined

Vegetable quiche

Try this healthy vegetable quiche when you’re in need of some serious comfort food in the cold evenings!

By Mind and Body Intertwined Posted on 11/11/2022 Posted in All posts, Body, Food & recipes 13 Comments Tagged with Asian recipes, dinner, favourites, healthy, lunch, oven recipe, recipe, vegetarian

Your autumn to-do list

Autumn is upon us and it’s going to be a good time. Here’s how to make the most of it, simply because you deserve it!

By Mind and Body Intertwined Posted on 07/10/2022 Posted in All posts, Body, Lifestyle 23 Comments Tagged with emotion, fall, fashion, favourites, Food, health, mental health, nature, recipe, seasonal

My HUGE skincare fail & how I fixed it

I love skincare, but I recently had a HUGE skincare fail and it took months to repair my skin barrier. Wanna know how?

By Mind and Body Intertwined Posted on 19/08/2022 Posted in All posts, Body, Physical health, Skincare & make-up 19 Comments Tagged with acid, actives, exfoliation, favourites, health, healthy, healthy habits, hydration, ingredients, self-care, skin, skincare

Apple pie overnight oats

Winter is coming, which means you gotta start your day with a heartwarming breakfast and these apple pie overnight oats do just that!

By Mind and Body Intertwined Posted on 12/11/2021 Posted in All posts, Body, Food & recipes 27 Comments Tagged with breakfast, easy recipe, fall, favourites, Food, healthy, healthy food, morning, recipe, recipe to go, wake up, weight loss, winter

Christmas fashion 2020: Party outfit or a Christmas sweater?

Are you dressing fancy this Christmas or are you getting your ‘ugly’ Christmas sweater dusted off in 2020?

By Mind and Body Intertwined Posted on 18/12/2020 Posted in All posts, Lifestyle 40 Comments Tagged with christmas, december, fashion, favourites, holiday, inspiration, men, party, seasonal, shopping, winter, women

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. This then impacts your mental health, physical health, relationships and career. You can see the downward spiral here, right?

Welcome to Mind and Body Intertwined! My name is Lisa and I’m a consumer psychologist with a love for creating a balanced lifestyle. This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it!

I hope you will enjoy my posts and if you do, don’t forget to subscribe and connect on social media! I’d love to talk to you there or through my e-mail: info@mindandbodyintertwined.com. Feel free to contact me if you have any suggestions or ideas, or if you just want to talk. You can also hit me up in the comment section of my posts.

See you there and lots of love,

Lisa

Subscribe to my blog and get this free e-book on how to safe money without actually losing out on valuable things in your life!

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Tag: favourites

Vegetable quiche

Your autumn to-do list

My HUGE skincare fail & how I fixed it

Apple pie overnight oats

Christmas fashion 2020: Party outfit or a Christmas sweater?