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The road to a balanced lifestyle

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Mind and Body Intertwined
The road to a balanced lifestyle

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Tag: favourites

Home › Posts tagged favourites
Vegetable quiche

Vegetable quiche

Try this healthy vegetable quiche when you’re in need of some serious comfort food in the…

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Mind and Body Intertwined Nov 11, 2022 Tagged with Asian recipes, dinner, favourites, healthy, lunch, oven recipe, recipe, vegetarian
Your autumn to-do list

Your autumn to-do list

Autumn is upon us and it’s going to be a good time. Here’s how to make…

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Mind and Body Intertwined Oct 7, 2022 Tagged with emotion, fall, fashion, favourites, Food, health, mental health, nature, recipe, seasonal
My HUGE skincare fail & how I fixed it

My HUGE skincare fail & how I fixed it

I love skincare, but I recently had a HUGE skincare fail and it took months to…

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Mind and Body Intertwined Aug 19, 2022 Tagged with acid, actives, exfoliation, favourites, health, healthy, healthy habits, hydration, ingredients, self-care, skin, skincare
Apple pie overnight oats

Apple pie overnight oats

Winter is coming, which means you gotta start your day with a heartwarming breakfast and these…

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Mind and Body Intertwined Nov 12, 2021 Tagged with breakfast, easy recipe, fall, favourites, Food, healthy, healthy food, morning, recipe, recipe to go, wake up, weight loss, winter
Christmas fashion 2020: Party outfit or a Christmas sweater?

Christmas fashion 2020: Party outfit or a Christmas sweater?

Are you dressing fancy this Christmas or are you getting your ‘ugly’ Christmas sweater dusted off…

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Mind and Body Intertwined Dec 18, 2020 Tagged with christmas, december, fashion, favourites, holiday, inspiration, men, party, seasonal, shopping, winter, women
How to dress for success

How to dress for success

Your outfit can affect your mood and how you feel, but also how other view you.…

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Mind and Body Intertwined Sep 11, 2020 Tagged with confidence, fashion, favourites, habits, healthy habits, job, men, office, performance, professional, women, work, young professional
Food essentials when living alone

Food essentials when living alone

Here are my absolute pantry essentials for living alone and wanting to be healthy!

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Mind and Body Intertwined Feb 17, 2020 Tagged with cooking, favourites, kitchen, one person cooking
Spicy spinach omelet
Photo by Annushka Ahuja on <a href="https://www.pexels.com/photo/a-person-cooking-scrambled-eggs-8055160/" rel="nofollow">Pexels.com</a>

Spicy spinach omelet

Here is a delicious spicy spinach omelet recipe for you to enjoy on a beautiful Saturday…

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Mind and Body Intertwined Feb 15, 2020 Tagged with breakfast, cheap, easy recipe, favourites, healthy diet, healthy food, lunch, quick recipe, recipe
Fruity overnight oats
Photo by Photo By: Kaboompics.com on <a href="https://www.pexels.com/photo/close-up-of-woman-holding-a-glass-with-yogurt-oats-and-fruit-4736076/" rel="nofollow">Pexels.com</a>

Fruity overnight oats

What is the perfect recipe for a healthy, on the go breakfast for tomorrow morning? Overnight…

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Mind and Body Intertwined Feb 2, 2020 Tagged with breakfast, easy recipe, favourites, healthy diet, healthy food, quick recipe, recipe, recipe to go

Staples in the kitchen

I love cooking, but not without my kitchen staples! Want to know what they are? Read…

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Mind and Body Intertwined Jan 16, 2020 Tagged with cooking, favourites, health, kitchen

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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