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Tag: vegetarian

Vegetable quiche

Vegetable quiche

Try this healthy vegetable quiche when you’re in need of some serious comfort food in the cold evenings!

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By Mind and Body Intertwined Posted on 11/11/2022 Posted in All posts, Body, Food & recipes 14 Comments Tagged with Asian recipes, dinner, favourites, healthy, lunch, oven recipe, recipe, vegetarian
Fresh vegetable risotto

Fresh vegetable risotto

Here is a delicious (optionally) vegan risotto recipe for when you are in for a delicious treat!

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By Mind and Body Intertwined Posted on 15/05/2020 Posted in All posts, Body, Food & recipes 10 Comments Tagged with dinner, easy recipe, healthy diet, healthy food, lunch, mediterranean food, recipe, recipe to go, vegan, vegetarian
Japanese style noodles

Japanese style noodles

Do you want to switch up you dinners, whilst also providing an easy, quick and healthy meal? Try this and switch up the ingredients for a more exciting dinner experience!

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By Mind and Body Intertwined Posted on 20/03/2020 Posted in All posts, Body, Food & recipes 2 Comments Tagged with Asian recipes, dinner, easy recipe, Food, healthy diet, healthy food, lunch, quick recipe, recipe, recipe to go, vegan, vegetarian

Sneaky vegetarian pasta Bolognese

This quick and easy pasta dish is just like pasta bolognese, but then the meatless and even vegan version. Perfect for meatless mondays!

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By Mind and Body Intertwined Posted on 24/05/2019 Posted in All posts, Body, Food & recipes 4 Comments Tagged with dinner, easy recipe, friends, healthy diet, healthy food, recipe, vegan, vegetarian

My favourite breakfast smoothie

When I need to kickstart my day, but I don’t really have time to eat an elaborate breakfast, this is my go-to, all-in-one breakfast smoothie with a bit of everything good in it!

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By Mind and Body Intertwined Posted on 25/01/2019 Posted in All posts, Body, Food & recipes No Comments Tagged with breakfast, dieting, easy recipe, Food, healthy diet, healthy food, recipe, recipe to go, vegan, vegetarian

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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