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Tag: quick recipe

My tasty chipolata traybake recipe

My tasty chipolata traybake recipe

Nothing is easier than popping a tray in the oven and wait! That’s why I love this super versatile, healthy traybake recipe!

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By Mind and Body Intertwined Posted on 20/11/2020 Posted in All posts, Body, Food & recipes 43 Comments Tagged with dinner, easy recipe, Food, healthy diet, healthy food, kitchen, mediterranean food, oven recipe, quick recipe
Super easy lunch bowl

Super easy lunch bowl

Looking for a healthy and delicious lunch recipe! Whip up this dish in a few seconds and enjoy!

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By Mind and Body Intertwined Posted on 25/09/2020 Posted in All posts, Body, Food & recipes 28 Comments Tagged with Asian recipes, easy recipe, Food, healthy diet, healthy food, lunch, quick recipe, recipe, recipe to go
My favourite, easy breakfasts

My favourite, easy breakfasts

Breakfast is the most important meal of the day, so why not make it the tastiest one as well? Here are some of my favourite breakfast ideas!

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By Mind and Body Intertwined Posted on 27/03/2020 Posted in All posts, Body, Food & recipes No Comments Tagged with breakfast, easy recipe, Food, healthy diet, healthy food, quick recipe, recipe to go
Japanese style noodles

Japanese style noodles

Do you want to switch up you dinners, whilst also providing an easy, quick and healthy meal? Try this and switch up the ingredients for a more exciting dinner experience!

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By Mind and Body Intertwined Posted on 20/03/2020 Posted in All posts, Body, Food & recipes 2 Comments Tagged with Asian recipes, dinner, easy recipe, Food, healthy diet, healthy food, lunch, quick recipe, recipe, recipe to go, vegan, vegetarian

Spicy spinach omelet

Here is a delicious spicy spinach omelet recipe for you to enjoy on a beautiful Saturday morning!

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By Mind and Body Intertwined Posted on 15/02/2020 Posted in All posts, Body, Food & recipes No Comments Tagged with breakfast, cheap, easy recipe, favourites, healthy diet, healthy food, lunch, quick recipe, recipe

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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