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Tag: work

Questions to ask yourself if someone dislikes you

Questions to ask yourself if someone dislikes you

Sometimes, we meet people that dislike us and it can be difficult to deal with. These are some of the questions you can ask yourself to find ways to deal if someone dislikes you!

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By Mind and Body Intertwined Posted on 23/09/2022 Posted in All posts, Mind 37 Comments Tagged with communication, confidence, emotion, inspiration, mental health, personal growth, psychology, work
Micro relaxing moments during your workday

Micro relaxing moments during your workday

When you’re having stress at work, you can build in some of these micro relaxing moments into your workday!

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By Mind and Body Intertwined Posted on 22/01/2021 Posted in All posts, Career & Finance, Mind, Self-care 41 Comments Tagged with job, office, personal growth, professional, relaxing, self-care, work, work-life balance, young professional
Sustainability at work

Sustainability at work

Going green at home is hard, but going green at work can be even tougher, especially if the company is not helping you. Here are some tiny adjustments to be greener at the office!

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By Mind and Body Intertwined Posted on 02/10/2020 Posted in All posts, Career & Finance, Lifestyle, Sustainable living & Nature 21 Comments Tagged with earth, environment, home office, office, plants, professional, sustainability, work, work from home, young professional
How to dress for success

How to dress for success

Your outfit can affect your mood and how you feel, but also how other view you. Here are some tips to find the outfit you need to find success!

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By Mind and Body Intertwined Posted on 11/09/2020 Posted in All posts, Career & Finance, Lifestyle 20 Comments Tagged with confidence, fashion, favourites, habits, healthy habits, job, men, office, performance, professional, women, work, young professional
8 healthy habits to start fresh NOW!

8 healthy habits to start fresh NOW!

Going back to work after a while can be tough, but here are 7 healthy habits to start you off on the right foot!

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By Mind and Body Intertwined Posted on 07/08/2020 Posted in All posts, Career & Finance, Lifestyle 46 Comments Tagged with behavior change, habits, healthy habits, home office, office, performance, personal growth, productivity, professional, relaxing, self-care, stress, work, work-life balance, young professional

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. This then impacts your mental health, physical health, relationships and career. You can see the downward spiral here, right?

Welcome to Mind and Body Intertwined! My name is Lisa and I’m a consumer psychologist with a love for creating a balanced lifestyle. This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it!

I hope you will enjoy my posts and if you do, don’t forget to subscribe and connect on social media! I’d love to talk to you there or through my e-mail: info@mindandbodyintertwined.com. Feel free to contact me if you have any suggestions or ideas, or if you just want to talk. You can also hit me up in the comment section of my posts.

See you there and lots of love,

Lisa

Latest posts:

  • My perfect coffee guide
  • Vegetable quiche
  • Your autumn to-do list
  • Questions to ask yourself if someone dislikes you
  • Home sweet home… Hygge edition

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  • My perfect coffee guide
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  • Home sweet home… Hygge edition

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