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Tag: environment

How to protect your authenticity

How to protect your authenticity

Your truest you is your biggest ally, but it can get pressured by stress, social pressures and more. Here’s how to protect your authenticity.

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By Mind and Body Intertwined Posted on 04/02/2022 Posted in All posts, Mind 34 Comments Tagged with emotion, environment, family, friends, health, healthy, loved ones, mental health, motivation, personal growth, psychology, self-care, story time
Warming yourself without turning up the heat

Warming yourself without turning up the heat

You don’t need to turn up the heat and hurt the environment to stay warm. Even better, there are much more comfortable and cosy ways to heat up and you can read all about them here!

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By Mind and Body Intertwined Posted on 06/11/2020 Posted in All posts, Home making, Lifestyle, Sustainable living & Nature 34 Comments Tagged with december, earth, environment, home, sustainability, winter
Sustainability at work

Sustainability at work

Going green at home is hard, but going green at work can be even tougher, especially if the company is not helping you. Here are some tiny adjustments to be greener at the office!

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By Mind and Body Intertwined Posted on 02/10/2020 Posted in All posts, Career & Finance, Lifestyle, Sustainable living & Nature 21 Comments Tagged with earth, environment, home office, office, plants, professional, sustainability, work, work from home, young professional
Sustainable cotton swaps

Sustainable cotton swaps

There are a lot of single-use cotton items. Here are some sustainable swaps to remove single-use cotton items in your bathroom!

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By Mind and Body Intertwined Posted on 17/07/2020 Posted in All posts, Lifestyle, Sustainable living & Nature 30 Comments Tagged with beauty, earth, environment, make-up, skincare, sustainability
Clean the air in your home

Clean the air in your home

Breathing clean air is a basic need, but it might not be so easy to keep the air in your home as clean as you’d like. Here are some tips!

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By Mind and Body Intertwined Posted on 01/05/2020 Posted in All posts, Home making, Lifestyle, Sustainable living & Nature 20 Comments Tagged with cleaning, environment, health, healthy, healthy living, plants, self-care, wellness

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. This then impacts your mental health, physical health, relationships and career. You can see the downward spiral here, right?

Welcome to Mind and Body Intertwined! My name is Lisa and I’m a consumer psychologist with a love for creating a balanced lifestyle. This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it!

I hope you will enjoy my posts and if you do, don’t forget to subscribe and connect on social media! I’d love to talk to you there or through my e-mail: info@mindandbodyintertwined.com. Feel free to contact me if you have any suggestions or ideas, or if you just want to talk. You can also hit me up in the comment section of my posts.

See you there and lots of love,

Lisa

Latest posts:

  • The strengths of masculinity and femininity
  • Home sweet home… Farmhouse edition
  • Home sweet home… Bohemian edition
  • Home sweet home… Midcentury Modern Edition
  • How to protect your authenticity

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  • The strengths of masculinity and femininity
  • Home sweet home… Farmhouse edition
  • Home sweet home… Bohemian edition
  • Home sweet home… Midcentury Modern Edition
  • How to protect your authenticity

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