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Tag: guest blogger

What to do if you let bad habits slip

What to do if you let bad habits slip

We all make mistakes and that’s absolutely fine! Here are some tips to get back on track when your bad habits slipped in.

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By Mind and Body Intertwined Posted on 26/03/2021 Posted in All posts, Mind, Self-care 20 Comments Tagged with guest blogger, habits, health, healthy habits, healthy living, productivity, professional, young professional
5 Ways to Help the Mental Health of a Loved One

5 Ways to Help the Mental Health of a Loved One

We all need to take care of each other, especially after the year we’ve just had. So today, we’ll talk all about these 5 ways to help the mental health of a loved one with the lovely Eleanor from Not-so-modern Girl!

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By Mind and Body Intertwined Posted on 15/01/2021 Posted in All posts, Mind 30 Comments Tagged with anxiety, depression, friends, guest blogger, loved ones, mental health, psychology
Sweet thesis or thesis stress?

Sweet thesis or thesis stress?

Writing a thesis often comes with a lot of misconceptions, like how hard it’s going to be. Eefje, a professional thesis advisor, is here to tell the truth!

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By Mind and Body Intertwined Posted on 10/07/2020 Posted in All posts, Career & Finance, Lifestyle 17 Comments Tagged with guest blogger, learning, mindset, performance, personal growth, productivity, relaxing, stress, university, young professional
Mental health for men

Mental health for men

Although the stigma around mental health is slowly dissolving, there is still a huge fight to be fought for men’s mental health. Here are the thought on it of my friend Joey from Concealed Voices and me and some help hotlines!

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By Mind and Body Intertwined Posted on 19/06/2020 Posted in All posts, Mind, Self-care 14 Comments Tagged with anxiety, depression, gender, guest blogger, men, mental health, psychology
Enhancing the Brain for Performance

Enhancing the Brain for Performance

Ready to enhance your performance and get the most out of yourself? Here are some tips and tricks to make it happen!

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By Mind and Body Intertwined Posted on 08/05/2020 Posted in All posts, Body, Physical health 4 Comments Tagged with Brain, exercise, guest blogger, performance, work-out

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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