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Tag: depression

5 Ways to Help the Mental Health of a Loved One

5 Ways to Help the Mental Health of a Loved One

We all need to take care of each other, especially after the year we’ve just had. So today, we’ll talk all about these 5 ways to help the mental health of a loved one with the lovely Eleanor from Not-so-modern Girl!

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By Mind and Body Intertwined Posted on 15/01/2021 Posted in All posts, Mind 30 Comments Tagged with anxiety, depression, friends, guest blogger, loved ones, mental health, psychology
Mental health at home

Mental health at home

Taking care of your mental health when working from home is super important, especially in these trying times. Here are some tips to help you through!

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By Mind and Body Intertwined Posted on 27/11/2020 Posted in All posts, Mind, Self-care 48 Comments Tagged with anxiety, depression, mental health, psychology, work from home, work-life balance
The psychology of poverty

The psychology of poverty

Many people still live in poverty. Read all about about the psychology of poverty and tips to help you avoid it where possible!

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By Mind and Body Intertwined Posted on 16/10/2020 Posted in All posts, Career & Finance, Lifestyle 12 Comments Tagged with behavior change, depression, finance, habits, healthy habits, income, job, learning, mental health, money, performance, personal growth, productivity, psychology, stress
Mental health for men

Mental health for men

Although the stigma around mental health is slowly dissolving, there is still a huge fight to be fought for men’s mental health. Here are the thought on it of my friend Joey from Concealed Voices and me and some help hotlines!

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By Mind and Body Intertwined Posted on 19/06/2020 Posted in All posts, Mind, Self-care 14 Comments Tagged with anxiety, depression, gender, guest blogger, men, mental health, psychology

Immediate depression or anxiety relief tips

Here are some tips that work for me to deal with immediate depression, anxiety and panic attacks

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By Mind and Body Intertwined Posted on 13/03/2020 Posted in All posts, Mind 2 Comments Tagged with anxiety, depression, exercise, healthy habits, mental health, psychology, relaxing, self-care, stress, wellness

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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