45 things you can do to relax
We all need some help in winding down sometimes, so here are 45 things you can…
Tag: stress
The important things in life
With the year of 2020 to an end, it’s good to reflect on what’s really important…
Avoid December stress
December can be a stressful month, but with these tips, you’ll be flying through it without…
The psychology of poverty
Many people still live in poverty. Read all about about the psychology of poverty and tips…
Meditation exercises to reduce stress
Meditation is a great way to reduce stress. Here are my favourite meditation exercises to reduce…
8 healthy habits to start fresh NOW!
Going back to work after a while can be tough, but here are 7 healthy habits…
Getting fired
Mindset is everything, especially when times are hard. Here is what I have learned through getting…
Sweet thesis or thesis stress?
Writing a thesis often comes with a lot of misconceptions, like how hard it’s going to…
Tips for when you are working from home
With so many people working from home nowadays, having a good home office is vital. Here…
Immediate depression or anxiety relief tips
Here are some tips that work for me to deal with immediate depression, anxiety and panic…