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Tag: Culture

How to boost your body confidence

How to boost your body confidence

Your body is a miracle, but sometimes, it just doesn’t feel like that. Here are some things that boosts your body confidence!

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By Mind and Body Intertwined Posted on 08/01/2021 Posted in All posts, Body, Mind, Self-care 71 Comments Tagged with confidence, Culture, psychology, self-care, weight loss
Inspirational people

Inspirational people

A few times in your life, you’ll meet people that have changed your outlook on the world completely. Here is my list of some inspirational people I’ve met throughout my life!

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By Mind and Body Intertwined Posted on 25/12/2020 Posted in All posts, Mind 36 Comments Tagged with Culture, inspiration, motivation, personal growth, story time
Meditation exercises to reduce stress

Meditation exercises to reduce stress

Meditation is a great way to reduce stress. Here are my favourite meditation exercises to reduce stress and boost productivity!

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By Mind and Body Intertwined Posted on 14/08/2020 Posted in All posts, Lifestyle, Mind, Self-care 22 Comments Tagged with Culture, exercise, relaxing, stress
Why travel?

Why travel?

I love to travel and I am certainly not alone in that. But why do we love traveling so much? What does it bring us and when is traveling especially important?

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By Mind and Body Intertwined Posted on 06/03/2020 Posted in All posts, Lifestyle, Sustainable living & Nature 2 Comments Tagged with Culture, education, health, holiday, mental health, psychology, travel
11 lovely podcasts

11 lovely podcasts

Podcasts can be very inspirational, as well as very relaxing. Here are some of my favorites to help you out!

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By Mind and Body Intertwined Posted on 29/07/2019 Posted in All posts, Lifestyle 2 Comments Tagged with Culture, entertainment, favourites, learning, relaxing, work, young professional

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. This then impacts your mental health, physical health, relationships and career. You can see the downward spiral here, right?

Welcome to Mind and Body Intertwined! My name is Lisa and I’m a consumer psychologist with a love for creating a balanced lifestyle. This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it!

I hope you will enjoy my posts and if you do, don’t forget to subscribe and connect on social media! I’d love to talk to you there or through my e-mail: info@mindandbodyintertwined.com. Feel free to contact me if you have any suggestions or ideas, or if you just want to talk. You can also hit me up in the comment section of my posts.

See you there and lots of love,

Lisa

Latest posts:

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  • Vegetable quiche
  • Your autumn to-do list
  • Questions to ask yourself if someone dislikes you
  • Home sweet home… Hygge edition

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  • My perfect coffee guide
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