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The road to a balanced lifestyle

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Mind and Body Intertwined
The road to a balanced lifestyle

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Tag: Culture

Home › Posts tagged Culture
How to boost your body confidence

How to boost your body confidence

Your body is a miracle, but sometimes, it just doesn’t feel like that. Here are some…

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Mind and Body Intertwined Jan 8, 2021 Tagged with confidence, Culture, psychology, self-care, weight loss
Inspirational people

Inspirational people

A few times in your life, you’ll meet people that have changed your outlook on the…

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Mind and Body Intertwined Dec 25, 2020 Tagged with Culture, inspiration, motivation, personal growth, story time
Meditation exercises to reduce stress

Meditation exercises to reduce stress

Meditation is a great way to reduce stress. Here are my favourite meditation exercises to reduce…

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Mind and Body Intertwined Aug 14, 2020 Tagged with Culture, exercise, relaxing, stress

Why travel?

I love to travel and I am certainly not alone in that. But why do we…

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Mind and Body Intertwined Mar 6, 2020 Tagged with Culture, education, health, holiday, mental health, psychology, travel

11 lovely podcasts

Podcasts can be very inspirational, as well as very relaxing. Here are some of my favorites…

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Mind and Body Intertwined Jul 29, 2019 Tagged with Culture, entertainment, favourites, learning, relaxing, work, young professional

Tv-shows that make you think

Binge-watching mindlessly can be nice, but sometimes you want something more. I believe movies and series…

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Mind and Body Intertwined Jul 17, 2019 Tagged with Culture, entertainment, learning, philosophy
19 blogs and vlogs I’m absolutely in love with

19 blogs and vlogs I’m absolutely in love with

Reading and writing blogs can learn you a lot about life, writing, content and the visions…

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Mind and Body Intertwined Sep 14, 2018 Tagged with Culture, entertainment, favourites, learning, psychology, review

Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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