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My perfect coffee guide

My perfect coffee guide

Coffee isn’t only a way to get through the day, it’s a delicious way of life. Here’s how I’d recommend to make the perfect cup for your needs.

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By Mind and Body Intertwined Posted on 27/01/2023 Posted in All posts, Body, Food & recipes 11 Comments Tagged with coffee, drinks, Food, health, healthy diet, healthy living, recipe
Vegetable quiche

Vegetable quiche

Try this healthy vegetable quiche when you’re in need of some serious comfort food in the cold evenings!

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By Mind and Body Intertwined Posted on 11/11/2022 Posted in All posts, Body, Food & recipes 14 Comments Tagged with Asian recipes, dinner, favourites, healthy, lunch, oven recipe, recipe, vegetarian
Your autumn to-do list

Your autumn to-do list

Autumn is upon us and it’s going to be a good time. Here’s how to make the most of it, simply because you deserve it!

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By Mind and Body Intertwined Posted on 07/10/2022 Posted in All posts, Body, Lifestyle 23 Comments Tagged with emotion, fall, fashion, favourites, Food, health, mental health, nature, recipe, seasonal
Questions to ask yourself if someone dislikes you

Questions to ask yourself if someone dislikes you

Sometimes, we meet people that dislike us and it can be difficult to deal with. These are some of the questions you can ask yourself to find ways to deal if someone dislikes you!

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By Mind and Body Intertwined Posted on 23/09/2022 Posted in All posts, Mind 37 Comments Tagged with communication, confidence, emotion, inspiration, mental health, personal growth, psychology, work
Home sweet home… Hygge edition

Home sweet home… Hygge edition

Hygge is the Scandinavian practice of appreciating the simple pleasures in life. Here’s how to reflect that mindset in your home!

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By Mind and Body Intertwined Posted on 02/09/2022 Posted in All posts, Home making, Lifestyle 35 Comments Tagged with bathroom, bedroom, decorating, home, home decor, home office, house, kitchen, living room, relaxing

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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