Brain Archives - Mind and Body Intertwined

Enhancing the Brain for Performance

Ready to enhance your performance and get the most out of yourself? Here are some tips…

Mind and Body Intertwined May 8, 2020 Tagged with Brain, exercise, guest blogger, performance, work-out

Photo by Mizuno K on <a href="https://www.pexels.com/photo/woman-eating-breakfast-writing-in-a-notebook-and-using-laptop-at-the-same-time-12912057/" rel="nofollow">Pexels.com</a>

A busy day following the Happy Healthy Brain Diet

I ate a lot during the holidays, but how do you lose weight after the holidays…

Mind and Body Intertwined Jan 6, 2020 Tagged with Brain, breakfast, dinner, health, healthy, lunch, mental health, recipe to go, snacks

The Happy Healthy Brain Diet

The brain (or the rest of your body for that matter) cannot function without some kind…

Mind and Body Intertwined Sep 14, 2018 Tagged with anxiety, Brain, depression, diet, dieting, health, healthy diet, healthy food, mental health

Welcome!

Welcome to my blog! Want to know what all the fuss is about? Then please, keep…

Mind and Body Intertwined Sep 13, 2018 Tagged with Brain, psychology

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

Subscribe to my blog and get this free e-book on how to safe money without actually losing out on valuable things in your life!