Foto door Jonas Mohamadi op <a href="https://www.pexels.com/photo/white-cup-filled-by-coffee-1477851/" rel="nofollow">Pexels.com</a>

Coffee is one of the most popular drinks in the world and probably also one of the most controversial drinks health-wise. Here, I’ll break it down for you, the pro’s and cons of coffee!

The brain (or the rest of your body for that matter) cannot function without some kind of fuel. We get that fuel out of the foods we eat, but which foods do we need to make our brain smile?