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Tag: diet

Coq au vin

Coq au vin

Impress family and friends with this delicious and classic comfort food and put your coq au vin on the dinner table without breaking a sweat!

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By Mind and Body Intertwined Posted on 05/02/2021 Posted in All posts, Body, Food & recipes 42 Comments Tagged with cooking, diet, dieting, dinner, easy recipe, fall, Food, health, healthy diet, healthy food, kitchen, mediterranean food, recipe, seasonal, winter
Find your perfect diet

Find your perfect diet

Finding the perfect diet for your body type and lifestyle is difficult, but vital for your success. Here are some things to consider before you choose one!

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By Mind and Body Intertwined Posted on 29/01/2021 Posted in All posts, Body, Food & recipes 32 Comments Tagged with diet, dieting, healthy, healthy diet, healthy food, healthy habits, healthy living

How to lose weight with a busy schedule

Losing weight can seem next to impossible combined with a busy life, but here are some tips that might help to get you started!

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By Mind and Body Intertwined Posted on 21/02/2020 Posted in All posts, Body, Food & recipes, Physical health No Comments Tagged with diet, dieting, exercise, health, healthy, stress, work-out

The pro’s and cons of coffee

Coffee is one of the most popular drinks in the world and probably also one of the most controversial drinks health-wise. Here, I’ll break it down for you, the pro’s and cons of coffee!

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By Mind and Body Intertwined Posted on 31/01/2019 Posted in All posts, Body, Food & recipes No Comments Tagged with concentration, diet, favourites, health, healthy, work
The Happy Healthy Brain Diet

The Happy Healthy Brain Diet

The brain (or the rest of your body for that matter) cannot function without some kind of fuel. We get that fuel out of the foods we eat, but which foods do we need to make our brain smile?

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By Mind and Body Intertwined Posted on 14/09/2018 Posted in All posts, Body, Food & recipes, Mind, Physical health, Self-care No Comments Tagged with anxiety, Brain, depression, diet, dieting, health, healthy diet, healthy food, mental health

Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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