dieting Archives - Mind and Body Intertwined

Coq au vin

Impress family and friends with this delicious and classic comfort food and put your coq au vin on the dinner table without breaking a sweat!

By Mind and Body Intertwined Posted on 05/02/2021 Posted in All posts, Body, Food & recipes 42 Comments Tagged with cooking, diet, dieting, dinner, easy recipe, fall, Food, health, healthy diet, healthy food, kitchen, mediterranean food, recipe, seasonal, winter

Find your perfect diet

Finding the perfect diet for your body type and lifestyle is difficult, but vital for your success. Here are some things to consider before you choose one!

By Mind and Body Intertwined Posted on 29/01/2021 Posted in All posts, Body, Food & recipes 32 Comments Tagged with diet, dieting, healthy, healthy diet, healthy food, healthy habits, healthy living

How to lose weight with a busy schedule

Losing weight can seem next to impossible combined with a busy life, but here are some tips that might help to get you started!

By Mind and Body Intertwined Posted on 21/02/2020 Posted in All posts, Body, Food & recipes, Physical health No Comments Tagged with diet, dieting, exercise, health, healthy, stress, work-out

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Heart-warming soup recipes

A good soup is a meal for every day. Read here why soups are awesome and what options you have when choosing soups.

By Mind and Body Intertwined Posted on 23/07/2019 Posted in All posts, Body, Food & recipes 2 Comments Tagged with antioxidants, cheap, dieting, easy recipe, Food, healthy diet, healthy food, recipe, recipe to go

Creamy pulled chicken wraps

Ready for delicious, creamy chicken wrap goodness? Well, here you go!

By Mind and Body Intertwined Posted on 16/07/2019 Posted in All posts, Body, Food & recipes No Comments Tagged with dieting, dinner, easy recipe, Food, healthy diet, healthy food, lunch, oven recipe, recipe, recipe to go

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. This then impacts your mental health, physical health, relationships and career. You can see the downward spiral here, right?

Welcome to Mind and Body Intertwined! My name is Lisa and I’m a consumer psychologist with a love for creating a balanced lifestyle. This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it!

I hope you will enjoy my posts and if you do, don’t forget to subscribe and connect on social media! I’d love to talk to you there or through my e-mail: info@mindandbodyintertwined.com. Feel free to contact me if you have any suggestions or ideas, or if you just want to talk. You can also hit me up in the comment section of my posts.

See you there and lots of love,

Lisa

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Tag: dieting

Coq au vin

Find your perfect diet

How to lose weight with a busy schedule

Heart-warming soup recipes

Creamy pulled chicken wraps