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Tag: snacks

Healthy banana bread

Healthy banana bread

Banana bread is the perfect breakfast, snack or treat for guests. That’s why I’m sharing my favourite recipe here with you!

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By Mind and Body Intertwined Posted on 24/07/2020 Posted in All posts, Body, Food & recipes 32 Comments Tagged with baking, breakfast, cheap, easy recipe, Food, healthy diet, healthy food, kitchen, lunch, recipe, recipe to go, snacks

A busy day following the Happy Healthy Brain Diet

I ate a lot during the holidays, but how do you lose weight after the holidays whilst having an actual working life? Read ‘A busy day following the Happy Brain Diet’ for tips and tricks that work for me!

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By Mind and Body Intertwined Posted on 06/01/2020 Posted in All posts, Body, Food & recipes No Comments Tagged with Brain, breakfast, dinner, health, healthy, lunch, mental health, recipe to go, snacks
Lovely healthy snacks

Lovely healthy snacks

When starting eating healthy, finding good snacks was a chore for me. That is why I bundled my favorite snacks into one article for you!

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By Mind and Body Intertwined Posted on 16/09/2018 Posted in All posts, Body, Food & recipes No Comments Tagged with easy recipe, favourites, Food, healthy diet, healthy food, healthy habits, quick recipe, recipe, recipe to go, snacks

Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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