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Tag: balance

Enjoy spring to the fullest!

Enjoy spring to the fullest!

Spring is here again, the season of re-birth, freshness and the doorway to summer. But why should we celebrate spring and how do we enjoy spring to the fullest extend?

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By Mind and Body Intertwined Posted on 09/04/2021 Posted in All posts, Lifestyle 22 Comments Tagged with balance, healthy, healthy habits, healthy living, mental health, plants, seasonal, spring
The magic fix

The magic fix

Ready for the solution for all your problems? Me neither! Why not, you ask? Read all about it here!

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By Mind and Body Intertwined Posted on 30/01/2020 Posted in All posts, Lifestyle, Mind No Comments Tagged with balance, inspiration, philosophy
The 60/40 rule of life

The 60/40 rule of life

The 60/40 rule of life helps me live a more grounded, balanced life. Want to know how? Please read this article about the rule and its implications!

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By Mind and Body Intertwined Posted on 13/08/2019 Posted in All posts, Career & Finance, Mind No Comments Tagged with balance, communication, health, mindset, philosophy, psychology, work, work-life balance
Stress: the good, the bad and the ugly

Stress: the good, the bad and the ugly

Stress can cause a lot of problems and often feels bad, but it can also help you a lot! So what is stress, and why does stress behave like it does?

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By Mind and Body Intertwined Posted on 22/01/2019 Posted in All posts, Career & Finance, Mind, Self-care No Comments Tagged with balance, education, health, performance, personal growth, productivity, psychology, relaxing, self-care, stress, wellness, work-life balance, young professional

Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. This then impacts your mental health, physical health, relationships and career. You can see the downward spiral here, right?

Welcome to Mind and Body Intertwined! My name is Lisa and I’m a consumer psychologist with a love for creating a balanced lifestyle. This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it!

I hope you will enjoy my posts and if you do, don’t forget to subscribe and connect on social media! I’d love to talk to you there or through my e-mail: info@mindandbodyintertwined.com. Feel free to contact me if you have any suggestions or ideas, or if you just want to talk. You can also hit me up in the comment section of my posts.

See you there and lots of love,

Lisa

Latest posts:

  • My perfect coffee guide
  • Vegetable quiche
  • Your autumn to-do list
  • Questions to ask yourself if someone dislikes you
  • Home sweet home… Hygge edition

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  • My perfect coffee guide
  • Vegetable quiche
  • Your autumn to-do list
  • Questions to ask yourself if someone dislikes you
  • Home sweet home… Hygge edition

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