The Happy Healthy Brain Diet
The brain (or the rest of your body for that matter) cannot function without some kind of fuel. We get that fuel out of the foods we eat, but which foods do we need to make our brain smile?
The body and the mind interact with each other, so taking care of your physical health can help with your state of mind. That is why I’d like to give you tips on how to be kind to your body, on the outside and the inside!
The brain (or the rest of your body for that matter) cannot function without some kind of fuel. We get that fuel out of the foods we eat, but which foods do we need to make our brain smile?
Welcome to my blog! Want to know what all the fuss is about? Then please, keep reading to find out!