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Category: Sustainable living & Nature

I think our connection with nature is at the heart of being happy. Our bodies are part of nature. Our mental health is also known to improve when we spend more time in natural environments. That is why I think nature deserves a special place on this blog. However, we need to make sure we care for our planet first for it to let it help us. Therefore, you will also find many topic here on sustainable living.

Here, we discover how nature takes care of us, but also how we can take better care of it in return; discussing recycling, upcycling, sustainability, animal care and more!

Warming yourself without turning up the heat

Warming yourself without turning up the heat

You don’t need to turn up the heat and hurt the environment to stay warm. Even better, there are much more comfortable and cosy ways to heat up and you can read all about them here!

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By Mind and Body Intertwined Posted on 06/11/2020 Posted in All posts, Home making, Lifestyle, Sustainable living & Nature Tagged with december, earth, environment, home, sustainability, winter
Sustainability at work

Sustainability at work

Going green at home is hard, but going green at work can be even tougher, especially if the company is not helping you. Here are some tiny adjustments to be greener at the office!

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By Mind and Body Intertwined Posted on 02/10/2020 Posted in All posts, Career & Finance, Lifestyle, Sustainable living & Nature Tagged with earth, environment, home office, office, plants, professional, sustainability, work, work from home, young professional
Sustainable cotton swaps

Sustainable cotton swaps

There are a lot of single-use cotton items. Here are some sustainable swaps to remove single-use cotton items in your bathroom!

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By Mind and Body Intertwined Posted on 17/07/2020 Posted in All posts, Lifestyle, Skincare & make-up, Sustainable living & Nature Tagged with beauty, earth, environment, make-up, skincare, sustainability
Clean the air in your home

Clean the air in your home

Breathing clean air is a basic need, but it might not be so easy to keep the air in your home as clean as you’d like. Here are some tips!

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By Mind and Body Intertwined Posted on 01/05/2020 Posted in All posts, Home making, Lifestyle, Sustainable living & Nature Tagged with cleaning, environment, health, healthy, healthy living, plants, self-care, wellness
When to buy a pet?

When to buy a pet?

Having a pet is great, amazing and often very wholesome. However, before you buy one, you have to consider a few things before you go!

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By Mind and Body Intertwined Posted on 10/04/2020 Posted in All posts, Lifestyle, Sustainable living & Nature Tagged with environment, health, home, loved ones, mental health, psychology, work from home

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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