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Tag: favourites

Vegetable quiche

Vegetable quiche

Try this healthy vegetable quiche when you’re in need of some serious comfort food in the cold evenings!

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By Mind and Body Intertwined Posted on 11/11/2022 Posted in All posts, Body, Food & recipes Tagged with Asian recipes, dinner, favourites, healthy, lunch, oven recipe, recipe, vegetarian
Your autumn to-do list

Your autumn to-do list

Autumn is upon us and it’s going to be a good time. Here’s how to make the most of it, simply because you deserve it!

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By Mind and Body Intertwined Posted on 07/10/2022 Posted in All posts, Body, Lifestyle Tagged with emotion, fall, fashion, favourites, Food, health, mental health, nature, recipe, seasonal
My HUGE skincare fail & how I fixed it

My HUGE skincare fail & how I fixed it

I love skincare, but I recently had a HUGE skincare fail and it took months to repair my skin barrier. Wanna know how?

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By Mind and Body Intertwined Posted on 19/08/2022 Posted in All posts, Body, Physical health, Skincare & make-up Tagged with acid, actives, exfoliation, favourites, health, healthy, healthy habits, hydration, ingredients, self-care, skin, skincare
Apple pie overnight oats

Apple pie overnight oats

Winter is coming, which means you gotta start your day with a heartwarming breakfast and these apple pie overnight oats do just that!

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By Mind and Body Intertwined Posted on 12/11/2021 Posted in All posts, Body, Food & recipes Tagged with breakfast, easy recipe, fall, favourites, Food, healthy, healthy food, morning, recipe, recipe to go, wake up, weight loss, winter
Christmas fashion 2020: Party outfit or a Christmas sweater?

Christmas fashion 2020: Party outfit or a Christmas sweater?

Are you dressing fancy this Christmas or are you getting your ‘ugly’ Christmas sweater dusted off in 2020?

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By Mind and Body Intertwined Posted on 18/12/2020 Posted in All posts, Lifestyle Tagged with christmas, december, fashion, favourites, holiday, inspiration, men, party, seasonal, shopping, winter, women

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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