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Category: Body

The body and the mind interact with each other, so taking care of your physical health can help with your state of mind. That is why I’d like to give you tips on how to be kind to your body, on the outside and the inside!

Lovely healthy snacks

Lovely healthy snacks

When starting eating healthy, finding good snacks was a chore for me. That is why I bundled my favorite snacks into one article for you!

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By Mind and Body Intertwined Posted on 16/09/2018 Posted in All posts, Body, Recipes No Comments Tagged with easy recipe, favourites, Food, healthy diet, healthy food, healthy habits, quick recipe, recipe, recipe to go, snacks
19 blogs and vlogs I’m absolutely in love with

19 blogs and vlogs I’m absolutely in love with

Reading and writing blogs can learn you a lot about life, writing, content and the visions of others. Care to read who inspired me up until now?

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By Mind and Body Intertwined Posted on 14/09/2018 Posted in All posts, Body, Career & Finance, Lifestyle, Mind 2 Comments Tagged with Culture, entertainment, favourites, learning, psychology, review
The Happy Healthy Brain Diet

The Happy Healthy Brain Diet

The brain (or the rest of your body for that matter) cannot function without some kind of fuel. We get that fuel out of the foods we eat, but which foods do we need to make our brain smile?

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By Mind and Body Intertwined Posted on 14/09/2018 Posted in All posts, Body, Mind, Recipes No Comments Tagged with anxiety, Brain, depression, diet, dieting, health, healthy diet, healthy food, mental health
Welcome!

Welcome!

Welcome to my blog! Want to know what all the fuss is about? Then please, keep reading to find out!

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By Mind and Body Intertwined Posted on 13/09/2018 Posted in All posts, Body, Career & Finance, Lifestyle, Mind No Comments Tagged with Brain, psychology

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. This then impacts your mental health, physical health, relationships and career. You can see the downward spiral here, right?

Welcome to Mind and Body Intertwined! My name is Lisa and I’m a consumer psychologist with a love for creating a balanced lifestyle. This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it!

I hope you will enjoy my posts and if you do, don’t forget to subscribe and connect on social media! I’d love to talk to you there or through my e-mail: info@mindandbodyintertwined.com. Feel free to contact me if you have any suggestions or ideas, or if you just want to talk. You can also hit me up in the comment section of my posts.

See you there and lots of love,

Lisa

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