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The road to a balanced lifestyle

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Category: Body

The body and the mind interact with each other, so taking care of your physical health can help with your state of mind. That is why I’d like to give you tips on how to be kind to your body, on the outside and the inside!

Spicy Asian Wrap

Spicy Asian Wrap

Want something fast and healthy for dinner this week? Try this spicy asian wrap to spice up your life!

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By Mind and Body Intertwined Posted on 06/08/2019 Posted in All posts, Body, Recipes No Comments Tagged with Asian recipes, dinner, easy recipe, Food, healthy diet, healthy food, recipe, recipe to go
Soup for soul
Foto door Foodie Factor op <a href="https://www.pexels.com/photo/appetizer-bowl-bread-breakfast-539451/" rel="nofollow">Pexels.com</a>

Soup for soul

A good soup is a meal for every day. Read here why soups are awesome and what options you have when choosing soups.

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By Mind and Body Intertwined Posted on 23/07/2019 Posted in All posts, Body, Recipes 2 Comments Tagged with antioxidants, cheap, dieting, easy recipe, Food, healthy diet, healthy food, recipe, recipe to go
Creamy pulled chicken wraps

Creamy pulled chicken wraps

Ready for delicious, creamy chicken wrap goodness? Well, here you go!

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By Mind and Body Intertwined Posted on 16/07/2019 Posted in All posts, Body, Recipes No Comments Tagged with dieting, dinner, easy recipe, Food, healthy diet, healthy food, lunch, oven recipe, recipe, recipe to go
Healthy pizza

Healthy pizza

Craving pizza, but still wanting to eat healthy? Binge on this healthy version! It does not take up much time or work and is almost as delicious as the junk food ones!

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By Mind and Body Intertwined Posted on 31/05/2019 Posted in All posts, Body, Recipes No Comments Tagged with cheap, dinner, easy recipe, favourites, Food, healthy diet, healthy food, lunch, quick recipe, recipe
Spilling the tea on tea; what are the benefits?

Spilling the tea on tea; what are the benefits?

Tea can have so much benefits for the body, but there are so many, so which one should you choose? Here is something to guide you a little into the world of this magical Chinese drink.

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By Mind and Body Intertwined Posted on 26/05/2019 Posted in Body No Comments Tagged with antioxidants, health, healthy

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. This then impacts your mental health, physical health, relationships and career. You can see the downward spiral here, right?

Welcome to Mind and Body Intertwined! My name is Lisa and I’m a consumer psychologist with a love for creating a balanced lifestyle. This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it!

I hope you will enjoy my posts and if you do, don’t forget to subscribe and connect on social media! I’d love to talk to you there or through my e-mail: info@mindandbodyintertwined.com. Feel free to contact me if you have any suggestions or ideas, or if you just want to talk. You can also hit me up in the comment section of my posts.

See you there and lots of love,

Lisa

Latest posts:

  • The ‘home sweet home’ interior design style series
  • Quick and easy: my nasi recipe
  • How to protect yourself from the Dark Triad personalities?
  • How to make the most of your summer
  • Home sweet home… Japandi edition

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Latest articles

  • The ‘home sweet home’ interior design style series
  • Quick and easy: my nasi recipe
  • How to protect yourself from the Dark Triad personalities?
  • How to make the most of your summer
  • Home sweet home… Japandi edition

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