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Tag: breakfast

Apple pie overnight oats

Apple pie overnight oats

Winter is coming, which means you gotta start your day with a heartwarming breakfast and these apple pie overnight oats do just that!

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By Mind and Body Intertwined Posted on 12/11/2021 Posted in All posts, Body, Food & recipes Tagged with breakfast, easy recipe, fall, favourites, Food, healthy, healthy food, morning, recipe, recipe to go, wake up, weight loss, winter
Cookbooks that inspire me daily

Cookbooks that inspire me daily

Cookbooks can be true lifesavers when you’ve got no inspiration. Here are my recommended cookbooks, from guilty pleasures to healthy choices.

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By Mind and Body Intertwined Posted on 14/05/2021 Posted in All posts, Body, Food & recipes, Home making, Lifestyle Tagged with Asian recipes, breakfast, cooking, Food, healthy food, kitchen, mediterranean food, one person cooking, oven recipe, recipe, recipe to go, weight loss
Healthy banana bread

Healthy banana bread

Banana bread is the perfect breakfast, snack or treat for guests. That’s why I’m sharing my favourite recipe here with you!

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By Mind and Body Intertwined Posted on 24/07/2020 Posted in All posts, Body, Food & recipes Tagged with baking, breakfast, cheap, easy recipe, Food, healthy diet, healthy food, kitchen, lunch, recipe, recipe to go, snacks
My favourite, easy breakfasts

My favourite, easy breakfasts

Breakfast is the most important meal of the day, so why not make it the tastiest one as well? Here are some of my favourite breakfast ideas!

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By Mind and Body Intertwined Posted on 27/03/2020 Posted in All posts, Body, Food & recipes Tagged with breakfast, easy recipe, Food, healthy diet, healthy food, quick recipe, recipe to go
Spicy spinach omelet
Photo by Annushka Ahuja on <a href="https://www.pexels.com/photo/a-person-cooking-scrambled-eggs-8055160/" rel="nofollow">Pexels.com</a>

Spicy spinach omelet

Here is a delicious spicy spinach omelet recipe for you to enjoy on a beautiful Saturday morning!

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By Mind and Body Intertwined Posted on 15/02/2020 Posted in All posts, Body, Food & recipes Tagged with breakfast, cheap, easy recipe, favourites, healthy diet, healthy food, lunch, quick recipe, recipe

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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