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The road to a balanced lifestyle

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Mind and Body Intertwined
The road to a balanced lifestyle

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Be the change you want to see in an environmentally friendly world

If we all just implement some tiny changes into our lifestyle, maybe we can save this planet. How cool would that be? Therefore, I have shared some little tips and tricks that will add to your life and won’t hurt the planet!

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Mind and Body Intertwined May 22, 2019 Tagged with budget, cheap, earth, environment, inspiration, motivation, sustainability, zero-waste

Selling and negotiating: 6 similar tactics

Getting someone to agree with you is a skills I believe is useful for everyone. Here are some tips I learned through study, debating and my work in sales that can help you in any persuasive conversation!

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Mind and Body Intertwined Feb 14, 2019 Tagged with communication, confidence, goals, job, mindset, performance, personal growth, productivity, psychology, work, young professional
The pro’s and cons of coffee
Photo by Bianca Gasparoto on <a href="https://www.pexels.com/photo/person-showing-white-mug-in-focus-photography-1752806/" rel="nofollow">Pexels.com</a>

The pro’s and cons of coffee

Coffee is one of the most popular drinks in the world and probably also one of the most controversial drinks health-wise. Here, I’ll break it down for you, the pro’s and cons of coffee!

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Mind and Body Intertwined Jan 31, 2019 Tagged with concentration, diet, favourites, health, healthy, work

My lazy, work day morning routine

Waking up when you’re on a schedule can be tough, but you can make it as comfortable as possible! Read here what my routine is to wake up slowly, but steadily.

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Mind and Body Intertwined Jan 29, 2019 Tagged with breakfast, confidence, goals, job, make-up, mindset, morning, office, personal growth, productivity, routine, skincare, wake up, work, work-life balance, young professional
Sleepy time! How to sleep better

Sleepy time! How to sleep better

Sleep is important to our health and the way we function in everyday life, but it can be hard to sleep the recommended eight hours of sleep and the sleep deep enough to make it feel like enough. Here, i gave you my tips on how to get the most out of your nights!

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Mind and Body Intertwined Jan 28, 2019 Tagged with bedroom, health, psychology, sleep, work

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

Get your FREE money-saving e-book here!

Subscribe to my blog and get this free e-book on how to safe money without actually losing out on valuable things in your life!
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