Waking up when you’re on a schedule can be tough, but you can make it as comfortable as possible! Read here what my routine is to wake up slowly, but steadily.
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Sleep is important to our health and the way we function in everyday life, but it can be hard to sleep the recommended eight hours of sleep and the sleep deep enough to make it feel like enough. Here, i gave you my tips on how to get the most out of your nights!
Sometimes, it feels like being responsible with the environment is very time-consuming or expensive, whilst I think small changes can make the world a better place already! Check out these easy steps to get on track and to save the planet!