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Tag: healthy diet

Fruity overnight oats

What is the perfect recipe for a healthy, on the go breakfast for tomorrow morning? Overnight oats!

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By Mind and Body Intertwined Posted on 02/02/2020 Posted in All posts, Body, Food & recipes No Comments Tagged with breakfast, easy recipe, favourites, healthy diet, healthy food, quick recipe, recipe, recipe to go

Spicy Asian Wrap

Want something fast and healthy for dinner this week? Try this spicy asian wrap to spice up your life!

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By Mind and Body Intertwined Posted on 06/08/2019 Posted in All posts, Body, Food & recipes No Comments Tagged with Asian recipes, dinner, easy recipe, Food, healthy diet, healthy food, recipe, recipe to go

Heart-warming soup recipes

A good soup is a meal for every day. Read here why soups are awesome and what options you have when choosing soups.

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By Mind and Body Intertwined Posted on 23/07/2019 Posted in All posts, Body, Food & recipes 2 Comments Tagged with antioxidants, cheap, dieting, easy recipe, Food, healthy diet, healthy food, recipe, recipe to go
Creamy pulled chicken wraps

Creamy pulled chicken wraps

Ready for delicious, creamy chicken wrap goodness? Well, here you go!

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By Mind and Body Intertwined Posted on 16/07/2019 Posted in All posts, Body, Food & recipes No Comments Tagged with dieting, dinner, easy recipe, Food, healthy diet, healthy food, lunch, oven recipe, recipe, recipe to go
Healthy pizza

Healthy pizza

Craving pizza, but still wanting to eat healthy? Binge on this healthy version! It does not take up much time or work and is almost as delicious as the junk food ones!

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By Mind and Body Intertwined Posted on 31/05/2019 Posted in All posts, Body, Food & recipes No Comments Tagged with cheap, dinner, easy recipe, favourites, Food, healthy diet, healthy food, lunch, quick recipe, recipe

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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