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Tag: recipe

My favourite breakfast smoothie

My favourite breakfast smoothie

When I need to kickstart my day, but I don’t really have time to eat an elaborate breakfast, this is my go-to, all-in-one breakfast smoothie with a bit of everything good in it!

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By Mind and Body Intertwined Posted on 25/01/2019 Posted in All posts, Body, Food & recipes Tagged with breakfast, dieting, easy recipe, Food, healthy diet, healthy food, recipe, recipe to go, vegan, vegetarian
Fresh, healthy burrito’s (on the go)

Fresh, healthy burrito’s (on the go)

Ever need a lunch or dinner on the go? This healthy burrito will keep you healthy and happy!

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By Mind and Body Intertwined Posted on 21/01/2019 Posted in All posts, Body, Food & recipes Tagged with dinner, easy recipe, favourites, Food, healthy diet, healthy food, lunch, oven recipe, recipe, recipe to go, vegan, vegetarian
Lovely healthy snacks

Lovely healthy snacks

When starting eating healthy, finding good snacks was a chore for me. That is why I bundled my favorite snacks into one article for you!

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By Mind and Body Intertwined Posted on 16/09/2018 Posted in All posts, Body, Food & recipes Tagged with easy recipe, favourites, Food, healthy diet, healthy food, healthy habits, quick recipe, recipe, recipe to go, snacks

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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