Sustainable cotton swaps
There are a lot of single-use cotton items. Here are some sustainable swaps to remove single-use…
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Sweet thesis or thesis stress?
Writing a thesis often comes with a lot of misconceptions, like how hard it’s going to…
Your first house: 6 things to look for!
Buying or renting your first house can be nerve-wrecking, so here are some tips that help…
The power of antioxidants
Antioxidants protect our body from harm and keep us healthy. You can read everything on antioxidants…
Mental health for men
Although the stigma around mental health is slowly dissolving, there is still a huge fight to…
My evening routine
A good nighttime routine will improve your sleep, benefit your mental health and helps you be…
Tips for planning ahead
If you are not a natural planner, it can be pretty difficult. I was very much…
You’re already practising mindfulness
There is no time like the current to explore the ideas behind mindfulness. Read here why…
The Vincent Ehindero Blogger Award
I am so honoured to tell you I was nominated for a Vincent Ehindero Blogger Award.…
Stand out from the crowd on LinkedIn
Standing out on LinkedIn can be pretty hard, but here are some tips to make your…