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The road to a balanced lifestyle

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Category: Career & Finance

Next to the here and now, you also have to plan ahead and strive for the career you want, since it is going to occupy a lot of your time. But how do you get that dream job, how do you work together peacefully with collegues and how can you keep a healthy work-life balance?

Micro relaxing moments during your workday

Micro relaxing moments during your workday

When you’re having stress at work, you can build in some of these micro relaxing moments into your workday!

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By Mind and Body Intertwined Posted on 22/01/2021 Posted in All posts, Career & Finance, Mind, Self-care Tagged with job, office, personal growth, professional, relaxing, self-care, work, work-life balance, young professional
The psychology of poverty

The psychology of poverty

Many people still live in poverty. Read all about about the psychology of poverty and tips to help you avoid it where possible!

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By Mind and Body Intertwined Posted on 16/10/2020 Posted in All posts, Career & Finance, Lifestyle Tagged with behavior change, depression, finance, habits, healthy habits, income, job, learning, mental health, money, performance, personal growth, productivity, psychology, stress
Sustainability at work

Sustainability at work

Going green at home is hard, but going green at work can be even tougher, especially if the company is not helping you. Here are some tiny adjustments to be greener at the office!

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By Mind and Body Intertwined Posted on 02/10/2020 Posted in All posts, Career & Finance, Lifestyle, Sustainable living & Nature Tagged with earth, environment, home office, office, plants, professional, sustainability, work, work from home, young professional
How to dress for success

How to dress for success

Your outfit can affect your mood and how you feel, but also how other view you. Here are some tips to find the outfit you need to find success!

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By Mind and Body Intertwined Posted on 11/09/2020 Posted in All posts, Career & Finance, Lifestyle Tagged with confidence, fashion, favourites, habits, healthy habits, job, men, office, performance, professional, women, work, young professional
7 ways to take control of your life

7 ways to take control of your life

Life can sometimes feel overwhelming, but here are some ways to regain control of your life!

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By Mind and Body Intertwined Posted on 04/09/2020 Posted in All posts, Career & Finance, Lifestyle Tagged with behavior change, communication, confidence, education, habits, healthy habits, lifehacks, performance, personal growth, psychology, work from home, work-life balance, young professional

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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