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Tag: easy recipe

Sweet potato fries traybake with a fresh yoghurt sauce

Sweet potato fries traybake with a fresh yoghurt sauce

his easy, healthy traybake requires no skill, but it’ll make you look like a true chef! You can make it with meat, vegetarian or vegan.

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By Mind and Body Intertwined Posted on 02/04/2024 Posted in All posts, Body, Food & recipes Tagged with easy recipe, Food, healthy diet, healthy food, oven recipe, recipe, vegan, vegetarian
Kofta in tomato sauce with a yoghurt-mint dip

Kofta in tomato sauce with a yoghurt-mint dip

Looking for a delicious, comforting dish to share with your friends? Try these delicious Mediterranean meatballs with a yoghurt sauce.

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By Lisa Bloks Posted on 27/02/2024 Posted in All posts, Body, Food & recipes Tagged with dinner, easy recipe, Food, friends, healthy food, mediterranean food, oven recipe
Apple pie overnight oats

Apple pie overnight oats

Winter is coming, which means you gotta start your day with a heartwarming breakfast and these apple pie overnight oats do just that!

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By Mind and Body Intertwined Posted on 12/11/2021 Posted in All posts, Body, Food & recipes Tagged with breakfast, easy recipe, fall, favourites, Food, healthy, healthy food, morning, recipe, recipe to go, wake up, weight loss, winter
Coq au vin

Coq au vin

Impress family and friends with this delicious and classic comfort food and put your coq au vin on the dinner table without breaking a sweat!

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By Mind and Body Intertwined Posted on 05/02/2021 Posted in All posts, Body, Food & recipes Tagged with cooking, diet, dieting, dinner, easy recipe, fall, Food, health, healthy diet, healthy food, kitchen, mediterranean food, recipe, seasonal, winter
My tasty chipolata traybake recipe

My tasty chipolata traybake recipe

Nothing is easier than popping a tray in the oven and wait! That’s why I love this super versatile, healthy traybake recipe!

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By Mind and Body Intertwined Posted on 20/11/2020 Posted in All posts, Body, Food & recipes Tagged with dinner, easy recipe, Food, healthy diet, healthy food, kitchen, mediterranean food, oven recipe, quick recipe

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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