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Tag: healthy living

My perfect coffee guide

My perfect coffee guide

Coffee isn’t only a way to get through the day, it’s a delicious way of life. Here’s how I’d recommend to make the perfect cup for your needs.

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By Mind and Body Intertwined Posted on 27/01/2023 Posted in All posts, Body, Food & recipes Tagged with coffee, drinks, Food, health, healthy diet, healthy living, recipe
How to protect yourself from the Dark Triad personalities?

How to protect yourself from the Dark Triad personalities?

The dark triad is a group of personalities that are often harmful to others.How do you deal with narcissists, psychopaths and machiavellians?

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By Mind and Body Intertwined Posted on 01/07/2022 Posted in All posts, Mind Tagged with confidence, environment, healthy living, mental health, psychology
Enjoy spring to the fullest!

Enjoy spring to the fullest!

Spring is here again, the season of re-birth, freshness and the doorway to summer. But why should we celebrate spring and how do we enjoy spring to the fullest extend?

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By Mind and Body Intertwined Posted on 09/04/2021 Posted in All posts, Lifestyle Tagged with balance, healthy, healthy habits, healthy living, mental health, plants, seasonal, spring
Oral health as the gateway to your overall health

Oral health as the gateway to your overall health

Little things are so important to take care of as your oral health, but it’s often forgotten. Here’s why and how to take care of it!

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By Mind and Body Intertwined Posted on 02/04/2021 Posted in All posts, Body, Physical health Tagged with behavior change, habits, health, healthy, healthy habits, healthy living, self-care
What to do if you let bad habits slip

What to do if you let bad habits slip

We all make mistakes and that’s absolutely fine! Here are some tips to get back on track when your bad habits slipped in.

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By Mind and Body Intertwined Posted on 26/03/2021 Posted in All posts, Mind, Self-care Tagged with guest blogger, habits, health, healthy habits, healthy living, productivity, professional, young professional

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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