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Tag: young professional

My lazy, work day morning routine

Waking up when you’re on a schedule can be tough, but you can make it as comfortable as possible! Read here what my routine is to wake up slowly, but steadily.

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By Mind and Body Intertwined Posted on 29/01/2019 Posted in All posts, Career & Finance, Lifestyle Tagged with breakfast, confidence, goals, job, make-up, mindset, morning, office, personal growth, productivity, routine, skincare, wake up, work, work-life balance, young professional
Stress: the good, the bad and the ugly

Stress: the good, the bad and the ugly

Stress can cause a lot of problems and often feels bad, but it can also help you a lot! So what is stress, and why does stress behave like it does?

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By Mind and Body Intertwined Posted on 22/01/2019 Posted in All posts, Career & Finance, Mind, Self-care Tagged with balance, education, health, performance, personal growth, productivity, psychology, relaxing, self-care, stress, wellness, work-life balance, young professional

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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