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What to do if you let bad habits slip

What to do if you let bad habits slip

We all make mistakes and that’s absolutely fine! Here are some tips to get back on track when your bad habits slipped in.

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By Mind and Body Intertwined Posted on 26/03/2021 Posted in All posts, Mind, Self-care Tagged with guest blogger, habits, health, healthy habits, healthy living, productivity, professional, young professional
How to decorate your bedroom to sleep better

How to decorate your bedroom to sleep better

To sleep like sleeping beauty, you need to have a peaceful bedroom. Here’s how to decorate your bedroom to sleep better!

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By Mind and Body Intertwined Posted on 19/03/2021 Posted in All posts, Body, Home making, Lifestyle, Physical health Tagged with bedroom, decorating, healthy, healthy living, home, home decor, house, morning, plants, psychology, relaxing, self-care, sleep, wake up
My favourite work from home look

My favourite work from home look

Some work in sweatpants, others dress up when working from home. Here’s why this is my favourite work from home look!

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By Mind and Body Intertwined Posted on 12/03/2021 Posted in All posts, Lifestyle Tagged with fashion, home office, work from home
How to successfully buy make-up and skincare online

How to successfully buy make-up and skincare online

To buy make-up and skincare from an online store is hard, but here is how you’ll make the right choices and end up with a great collection!

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By Mind and Body Intertwined Posted on 05/03/2021 Posted in All posts, Body, Lifestyle, Skincare & make-up Tagged with beauty, cruelty-free, make-up, review, shopping, skincare, wellness
45 things you can do to relax

45 things you can do to relax

We all need some help in winding down sometimes, so here are 45 things you can do to relax and recharge yourself!

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By Mind and Body Intertwined Posted on 26/02/2021 Posted in All posts, Mind, Physical health, Self-care Tagged with mental health, relaxing, self-care, stress

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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