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Tag: health

Coq au vin

Coq au vin

Impress family and friends with this delicious and classic comfort food and put your coq au vin on the dinner table without breaking a sweat!

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By Mind and Body Intertwined Posted on 05/02/2021 Posted in All posts, Body, Recipes 42 Comments Tagged with cooking, diet, dieting, dinner, easy recipe, fall, Food, health, healthy diet, healthy food, kitchen, mediterranean food, recipe, seasonal, winter
Powerful scents
eucalyptus scented oil

Powerful scents

How our environment smells can have a large effect on our mood and behaviour, so here are some helpful scents for you to try out!

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By Mind and Body Intertwined Posted on 28/08/2020 Posted in All posts, Body, Home making, Lifestyle, Mind 21 Comments Tagged with cleaning, health, healthy, healthy habits, healthy living, home, home decor, home office, mental health, office
Exercising in a way that works for you

Exercising in a way that works for you

Exercising is so important, but if you’re not naturally ‘sporty’, it can be hard to find a sport you love. Here are some tips!

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By Mind and Body Intertwined Posted on 21/08/2020 Posted in All posts, Body 25 Comments Tagged with exercise, health, healthy, healthy habits, healthy living, work-out
The power of antioxidants

The power of antioxidants

Antioxidants protect our body from harm and keep us healthy. You can read everything on antioxidants in food, drinks and skincare here!

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By Mind and Body Intertwined Posted on 26/06/2020 Posted in All posts, Body, Lifestyle 28 Comments Tagged with antioxidants, health, healthy, healthy living, skincare
Clean the air in your home

Clean the air in your home

Breathing clean air is a basic need, but it might not be so easy to keep the air in your home as clean as you’d like. Here are some tips!

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By Mind and Body Intertwined Posted on 01/05/2020 Posted in All posts, Home making, Lifestyle, Sustainable living & Nature 20 Comments Tagged with cleaning, environment, health, healthy, healthy living, plants, self-care, wellness

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. This then impacts your mental health, physical health, relationships and career. You can see the downward spiral here, right?

Welcome to Mind and Body Intertwined! My name is Lisa and I’m a consumer psychologist with a love for creating a balanced lifestyle. This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it!

I hope you will enjoy my posts and if you do, don’t forget to subscribe and connect on social media! I’d love to talk to you there or through my e-mail: info@mindandbodyintertwined.com. Feel free to contact me if you have any suggestions or ideas, or if you just want to talk. You can also hit me up in the comment section of my posts.

See you there and lots of love,

Lisa

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