Forced relaxation: tactics that stop you from stressing
Trying to relax? Here are some tips that will help you to relax instantly!
Tag: mental health
Imposter syndrome: feeling out of place at the workplace
Have you ever felt like you didn’t belong and that you were just acting like you knew what to do? Everyone does sometimes! Here are some tips about what to do when you have this ‘imposter syndrome’.
The beauty of feeling like shit
Depression is definitely horrible, but it also has it’s perks. Wanna know what those are? Read it here!
The Happy Healthy Brain Diet
The brain (or the rest of your body for that matter) cannot function without some kind of fuel. We get that fuel out of the foods we eat, but which foods do we need to make our brain smile?