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Tag: mental health

The beauty of feeling like shit
Foto door Pixabay op <a href="https://www.pexels.com/photo/backlit-clouds-dawn-dusk-415380/" rel="nofollow">Pexels.com</a>

The beauty of feeling like shit

Depression is definitely horrible, but it also has it’s perks. Wanna know what those are? Read it here!

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By Mind and Body Intertwined Posted on 27/06/2019 Posted in All posts, Mind No Comments Tagged with depression, mental health, psychology
The Happy Healthy Brain Diet

The Happy Healthy Brain Diet

The brain (or the rest of your body for that matter) cannot function without some kind of fuel. We get that fuel out of the foods we eat, but which foods do we need to make our brain smile?

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By Mind and Body Intertwined Posted on 14/09/2018 Posted in All posts, Body, Mind, Recipes No Comments Tagged with anxiety, Brain, depression, diet, dieting, health, healthy diet, healthy food, mental health

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. This then impacts your mental health, physical health, relationships and career. You can see the downward spiral here, right?

Welcome to Mind and Body Intertwined! My name is Lisa and I’m a consumer psychologist with a love for creating a balanced lifestyle. This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it!

I hope you will enjoy my posts and if you do, don’t forget to subscribe and connect on social media! I’d love to talk to you there or through my e-mail: info@mindandbodyintertwined.com. Feel free to contact me if you have any suggestions or ideas, or if you just want to talk. You can also hit me up in the comment section of my posts.

See you there and lots of love,

Lisa

Latest posts:

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Latest articles

  • The ‘home sweet home’ interior design style series
  • Quick and easy: my nasi recipe
  • How to protect yourself from the Dark Triad personalities?
  • How to make the most of your summer
  • Home sweet home… Japandi edition

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