Mental health at home
Taking care of your mental health when working from home is super important, especially in these…
Tag: psychology
Avoid December stress
December can be a stressful month, but with these tips, you’ll be flying through it without…
Fear is amazing
Fear is not the most pleasant emotion ever, but it can be argued that it’s one…
The psychology of poverty
Many people still live in poverty. Read all about about the psychology of poverty and tips…
7 ways to take control of your life
Life can sometimes feel overwhelming, but here are some ways to regain control of your life!
Getting fired
Mindset is everything, especially when times are hard. Here is what I have learned through getting…
Mental health for men
Although the stigma around mental health is slowly dissolving, there is still a huge fight to…
You’re already practising mindfulness
There is no time like the current to explore the ideas behind mindfulness. Read here why…
When to buy a pet?
Having a pet is great, amazing and often very wholesome. However, before you buy one, you…
Immediate depression or anxiety relief tips
Here are some tips that work for me to deal with immediate depression, anxiety and panic…