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Tag: psychology

Mental health at home

Mental health at home

Taking care of your mental health when working from home is super important, especially in these trying times. Here are some tips to help you through!

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By Mind and Body Intertwined Posted on 27/11/2020 Posted in All posts, Mind, Self-care 48 Comments Tagged with anxiety, depression, mental health, psychology, work from home, work-life balance
Avoid December stress

Avoid December stress

December can be a stressful month, but with these tips, you’ll be flying through it without problems. You can enjoy Christmas stress-free!

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By Mind and Body Intertwined Posted on 13/11/2020 Posted in All posts, Mind, Self-care 47 Comments Tagged with christmas, december, gifting, mental health, psychology, seasonal, stress, winter
Fear is amazing

Fear is amazing

Fear is not the most pleasant emotion ever, but it can be argued that it’s one of the most important ones and here is why!

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By Mind and Body Intertwined Posted on 30/10/2020 Posted in All posts, Mind 28 Comments Tagged with anxiety, emotion, learning, psychology
The psychology of poverty

The psychology of poverty

Many people still live in poverty. Read all about about the psychology of poverty and tips to help you avoid it where possible!

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By Mind and Body Intertwined Posted on 16/10/2020 Posted in All posts, Career & Finance, Lifestyle 12 Comments Tagged with behavior change, depression, finance, habits, healthy habits, income, job, learning, mental health, money, performance, personal growth, productivity, psychology, stress
7 ways to take control of your life

7 ways to take control of your life

Life can sometimes feel overwhelming, but here are some ways to regain control of your life!

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By Mind and Body Intertwined Posted on 04/09/2020 Posted in All posts, Career & Finance, Lifestyle 22 Comments Tagged with behavior change, communication, confidence, education, habits, healthy habits, lifehacks, performance, personal growth, psychology, work from home, work-life balance, young professional

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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