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The road to a balanced lifestyle

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Mind and Body Intertwined
The road to a balanced lifestyle

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Tag: psychology

Home › Posts tagged psychology › Page 3

Why travel?

I love to travel and I am certainly not alone in that. But why do we…

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Mind and Body Intertwined Mar 6, 2020 Tagged with Culture, education, health, holiday, mental health, psychology, travel

Succeed in changing your most stubborn habits

Changing habits is one of the hardest things to do, but with the help of some…

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Mind and Body Intertwined Feb 10, 2020 Tagged with behavior change, exercise, goals, habits, philosophy, psychology, work, work-out

Job satisfaction

You work a lot of hours in your life. How do you get the most out…

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Mind and Body Intertwined Feb 7, 2020 Tagged with concentration, confidence, job, learning, mindset, money, performance, personal growth, psychology, stress, work, work from home, work-life balance, young professional

Finding yourself after you’ve been bullied

Bullying takes up a lot of your time to grow up, so you’ll have to learn…

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Mind and Body Intertwined Aug 29, 2019 Tagged with confidence, emotion, family, friends, inspiration, loved ones, motivation, personal growth, psychology, story time, work

The 60/40 rule of life

The 60/40 rule of life helps me live a more grounded, balanced life. Want to know…

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Mind and Body Intertwined Aug 13, 2019 Tagged with balance, communication, health, mindset, philosophy, psychology, work, work-life balance

Forced relaxation: tactics that stop you from stressing

Trying to relax? Here are some tips that will help you to relax instantly!

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Mind and Body Intertwined Aug 9, 2019 Tagged with favourites, healthy, mental health, psychology, relaxing, stress, work-life balance

Imposter syndrome: feeling out of place at the workplace

Have you ever felt like you didn’t belong and that you were just acting like you…

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Mind and Body Intertwined Jul 26, 2019 Tagged with mental health, personal growth, psychology, university, work, young professional

The beauty of feeling like shit

Depression is definitely horrible, but it also has it’s perks. Wanna know what those are? Read…

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Mind and Body Intertwined Jun 27, 2019 Tagged with depression, mental health, psychology

Selling and negotiating: 6 similar tactics

Getting someone to agree with you is a skills I believe is useful for everyone. Here…

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Mind and Body Intertwined Feb 14, 2019 Tagged with communication, confidence, goals, job, mindset, performance, personal growth, productivity, psychology, work, young professional
Sleepy time! How to sleep better

Sleepy time! How to sleep better

Sleep is important to our health and the way we function in everyday life, but it…

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Mind and Body Intertwined Jan 28, 2019 Tagged with bedroom, health, psychology, sleep, work

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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