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The road to a balanced lifestyle

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Tag: skincare

Essential bathroom tools

Essential bathroom tools

Redecorating your bathroom or just looking to upgrade it? Here are my favourite bathroom tools to make your bathroom feel like a true spa!

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By Mind and Body Intertwined Posted on 18/09/2020 Posted in All posts, Home making, Lifestyle, Skincare & make-up Tagged with beauty, make-up, relaxing, self-care, skincare, wellness
Sustainable cotton swaps

Sustainable cotton swaps

There are a lot of single-use cotton items. Here are some sustainable swaps to remove single-use cotton items in your bathroom!

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By Mind and Body Intertwined Posted on 17/07/2020 Posted in All posts, Lifestyle, Skincare & make-up, Sustainable living & Nature Tagged with beauty, earth, environment, make-up, skincare, sustainability
The power of antioxidants

The power of antioxidants

Antioxidants protect our body from harm and keep us healthy. You can read everything on antioxidants in food, drinks and skincare here!

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By Mind and Body Intertwined Posted on 26/06/2020 Posted in All posts, Body, Food & recipes, Lifestyle, Physical health, Skincare & make-up Tagged with antioxidants, health, healthy, healthy living, skincare
My evening routine

My evening routine

A good nighttime routine will improve your sleep, benefit your mental health and helps you be more prepared for the next day. This is mine!

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By Mind and Body Intertwined Posted on 12/06/2020 Posted in All posts, Body, Mind, Physical health, Self-care, Skincare & make-up Tagged with bedroom, cruelty-free, make-up, relaxing, routine, skincare, sleep

My lazy, work day morning routine

Waking up when you’re on a schedule can be tough, but you can make it as comfortable as possible! Read here what my routine is to wake up slowly, but steadily.

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By Mind and Body Intertwined Posted on 29/01/2019 Posted in All posts, Career & Finance, Lifestyle Tagged with breakfast, confidence, goals, job, make-up, mindset, morning, office, personal growth, productivity, routine, skincare, wake up, work, work-life balance, young professional

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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