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The road to a balanced lifestyle

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Category: Lifestyle

Living a normal life trying to juggle your health, work and social life can be difficult. That is why I will try to provide useful tips to make life just a little easier! ‘Lifestyle’ is the broadest category, but also the most flexible one, since it reaches every area of your life!

Holiday gift ideas

Holiday gift ideas

Gifting is a form of showing someone you care, but it can be difficult to give good gifts. Here are some holiday gift ideas to help you out!

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By Mind and Body Intertwined Posted on 26/11/2021 Posted in All posts, Lifestyle 27 Comments Tagged with budget, cheap, christmas, emotion, family, friends, gifting, holiday, loved ones, men, seasonal, shopping, women
Back on track in one weekend

Back on track in one weekend

Life can get hectic and overwhelming, so here’s a step-by-step guide to get back on track in one weekend!

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By Mind and Body Intertwined Posted on 29/10/2021 Posted in All posts, Lifestyle, Mind, Physical health, Self-care 19 Comments Tagged with cleaning, health, healthy, healthy habits, mental health, psychology, relaxing, self-care, sleep
Cookbooks that inspire me daily

Cookbooks that inspire me daily

Cookbooks can be true lifesavers when you’ve got no inspiration. Here are my recommended cookbooks, from guilty pleasures to healthy choices.

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By Mind and Body Intertwined Posted on 14/05/2021 Posted in All posts, Body, Food & recipes, Home making, Lifestyle 40 Comments Tagged with Asian recipes, breakfast, cooking, Food, healthy food, kitchen, mediterranean food, one person cooking, oven recipe, recipe, recipe to go, weight loss
Enjoy spring to the fullest!

Enjoy spring to the fullest!

Spring is here again, the season of re-birth, freshness and the doorway to summer. But why should we celebrate spring and how do we enjoy spring to the fullest extend?

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By Mind and Body Intertwined Posted on 09/04/2021 Posted in All posts, Lifestyle 22 Comments Tagged with balance, healthy, healthy habits, healthy living, mental health, plants, seasonal, spring
How to decorate your bedroom to sleep better

How to decorate your bedroom to sleep better

To sleep like sleeping beauty, you need to have a peaceful bedroom. Here’s how to decorate your bedroom to sleep better!

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By Mind and Body Intertwined Posted on 19/03/2021 Posted in All posts, Body, Home making, Lifestyle, Physical health 38 Comments Tagged with bedroom, decorating, healthy, healthy living, home, home decor, house, morning, plants, psychology, relaxing, self-care, sleep, wake up

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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