Meditation exercises to reduce stress
Meditation is a great way to reduce stress. Here are my favourite meditation exercises to reduce…
Lifestyle
Living a normal life trying to juggle your health, work and social life can be difficult. That is why I will try to provide useful tips to make life just a little easier! ‘Lifestyle’ is the broadest category, but also the most flexible one, since it reaches every area of your life!
8 healthy habits to start fresh NOW!
Going back to work after a while can be tough, but here are 7 healthy habits…
Sustainable cotton swaps
There are a lot of single-use cotton items. Here are some sustainable swaps to remove single-use…
Sweet thesis or thesis stress?
Writing a thesis often comes with a lot of misconceptions, like how hard it’s going to…
Your first house: 6 things to look for!
Buying or renting your first house can be nerve-wrecking, so here are some tips that help…
The power of antioxidants
Antioxidants protect our body from harm and keep us healthy. You can read everything on antioxidants…
Tips for planning ahead
If you are not a natural planner, it can be pretty difficult. I was very much…
The Vincent Ehindero Blogger Award
I am so honoured to tell you I was nominated for a Vincent Ehindero Blogger Award.…
Stand out from the crowd on LinkedIn
Standing out on LinkedIn can be pretty hard, but here are some tips to make your…
Clean the air in your home
Breathing clean air is a basic need, but it might not be so easy to keep…