Mind and Body Intertwined

Hosting an amazing dinner party

Hosting a dinner party is super fun, but it does require some planning. Here are some of my best tips and tricks to create an evening to remember!

By Mind and Body Intertwined Posted on 11/12/2020 Posted in All posts, Food & recipes, Home making, Lifestyle 42 Comments Tagged with budget, cheap, decorating, dinner, entertainment, family, Food, home decor, inspiration, kitchen, lunch, party, seasonal

Hydrate your skin in the winter months

Take care of your skin this winter and hydrate it properly with these tips, tricks and products that’ll put a smile on your face!

By Mind and Body Intertwined Posted on 04/12/2020 Posted in All posts, Body, Skincare & make-up 33 Comments Tagged with beauty, december, healthy habits, holiday, hydration, review, self-care, skincare, wellness, winter

Mental health at home

Taking care of your mental health when working from home is super important, especially in these trying times. Here are some tips to help you through!

By Mind and Body Intertwined Posted on 27/11/2020 Posted in All posts, Mind, Self-care 48 Comments Tagged with anxiety, depression, mental health, psychology, work from home, work-life balance

My tasty chipolata traybake recipe

Nothing is easier than popping a tray in the oven and wait! That’s why I love this super versatile, healthy traybake recipe!

By Mind and Body Intertwined Posted on 20/11/2020 Posted in All posts, Body, Food & recipes 43 Comments Tagged with dinner, easy recipe, Food, healthy diet, healthy food, kitchen, mediterranean food, oven recipe, quick recipe

Avoid December stress

December can be a stressful month, but with these tips, you’ll be flying through it without problems. You can enjoy Christmas stress-free!

By Mind and Body Intertwined Posted on 13/11/2020 Posted in All posts, Mind, Self-care 47 Comments Tagged with christmas, december, gifting, mental health, psychology, seasonal, stress, winter

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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