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The road to a balanced lifestyle

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Category: Body

The body and the mind interact with each other, so taking care of your physical health can help with your state of mind. That is why I’d like to give you tips on how to be kind to your body, on the outside and the inside!

Coq au vin

Coq au vin

Impress family and friends with this delicious and classic comfort food and put your coq au vin on the dinner table without breaking a sweat!

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By Mind and Body Intertwined Posted on 05/02/2021 Posted in All posts, Body, Food & recipes Tagged with cooking, diet, dieting, dinner, easy recipe, fall, Food, health, healthy diet, healthy food, kitchen, mediterranean food, recipe, seasonal, winter
Find your perfect diet

Find your perfect diet

Finding the perfect diet for your body type and lifestyle is difficult, but vital for your success. Here are some things to consider before you choose one!

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By Mind and Body Intertwined Posted on 29/01/2021 Posted in All posts, Body, Food & recipes Tagged with diet, dieting, healthy, healthy diet, healthy food, healthy habits, healthy living
How to boost your body confidence

How to boost your body confidence

Your body is a miracle, but sometimes, it just doesn’t feel like that. Here are some things that boosts your body confidence!

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By Mind and Body Intertwined Posted on 08/01/2021 Posted in All posts, Body, Mind, Self-care Tagged with confidence, Culture, psychology, self-care, weight loss
Hosting an amazing dinner party

Hosting an amazing dinner party

Hosting a dinner party is super fun, but it does require some planning. Here are some of my best tips and tricks to create an evening to remember!

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By Mind and Body Intertwined Posted on 11/12/2020 Posted in All posts, Food & recipes, Home making, Lifestyle Tagged with budget, cheap, decorating, dinner, entertainment, family, Food, home decor, inspiration, kitchen, lunch, party, seasonal
Hydrate your skin in the winter months

Hydrate your skin in the winter months

Take care of your skin this winter and hydrate it properly with these tips, tricks and products that’ll put a smile on your face!

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By Mind and Body Intertwined Posted on 04/12/2020 Posted in All posts, Body, Skincare & make-up Tagged with beauty, december, healthy habits, holiday, hydration, review, self-care, skincare, wellness, winter

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

Get your FREE money-saving e-book here!

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