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The road to a balanced lifestyle

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Category: Body

The body and the mind interact with each other, so taking care of your physical health can help with your state of mind. That is why I’d like to give you tips on how to be kind to your body, on the outside and the inside!

How to decorate your bedroom to sleep better

How to decorate your bedroom to sleep better

To sleep like sleeping beauty, you need to have a peaceful bedroom. Here’s how to decorate your bedroom to sleep better!

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By Mind and Body Intertwined Posted on 19/03/2021 Posted in All posts, Body, Home making, Lifestyle, Physical health 38 Comments Tagged with bedroom, decorating, healthy, healthy living, home, home decor, house, morning, plants, psychology, relaxing, self-care, sleep, wake up
How to successfully buy make-up and skincare online

How to successfully buy make-up and skincare online

To buy make-up and skincare from an online store is hard, but here is how you’ll make the right choices and end up with a great collection!

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By Mind and Body Intertwined Posted on 05/03/2021 Posted in All posts, Body, Lifestyle, Skincare & make-up 37 Comments Tagged with beauty, cruelty-free, make-up, review, shopping, skincare, wellness
45 things you can do to relax

45 things you can do to relax

We all need some help in winding down sometimes, so here are 45 things you can do to relax and recharge yourself!

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By Mind and Body Intertwined Posted on 26/02/2021 Posted in All posts, Mind, Physical health, Self-care 49 Comments Tagged with mental health, relaxing, self-care, stress
Coq au vin

Coq au vin

Impress family and friends with this delicious and classic comfort food and put your coq au vin on the dinner table without breaking a sweat!

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By Mind and Body Intertwined Posted on 05/02/2021 Posted in All posts, Body, Food & recipes 42 Comments Tagged with cooking, diet, dieting, dinner, easy recipe, fall, Food, health, healthy diet, healthy food, kitchen, mediterranean food, recipe, seasonal, winter
Find your perfect diet

Find your perfect diet

Finding the perfect diet for your body type and lifestyle is difficult, but vital for your success. Here are some things to consider before you choose one!

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By Mind and Body Intertwined Posted on 29/01/2021 Posted in All posts, Body, Food & recipes 32 Comments Tagged with diet, dieting, healthy, healthy diet, healthy food, healthy habits, healthy living

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Welcome!

You have to balance your career, family, friends, your mental and physical health and way more. That’s a lot, isn’t it?

Many of us know this can cause a lot of stress and it can be very overwhelming. If this all sounds familiar, you came to the right place.

Welcome to Mind and Body Intertwined! My name is Lisa. I’m a consumer psychologist with a love for creating a balanced lifestyle.

This blog is all about living a healthy and manageable lifestyle in all the areas you might need support in. Together, we can find a way to juggle all of it.

Lots of love,

Lisa

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